• 7 Ingredients
  • ⅓ cup blanched hazelnuts
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  • 4 cups unsweetened almond milk
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  • 1 cup short-grain brown rice
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  • ¼ cup sugar
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  • pinch of kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups / 5 oz / 140 g rolled...
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  • 3 cups / 700 ml water
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  • 1 tablespoon miso, or to taste
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  • toppings: lots of toasted walnut...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (2-pound) pumpkin, kabocha, or...
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  • 4 cups water
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  • 1/4 cup sweet rice flour
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  • 1/4 cup brown sugar (or to taste)
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup steel cut oats
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  • 2 cups water
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  • 1-2 tablespoon sweet white miso...
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  • 1-2 tablespoon honey
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  • 1-2 tablespoon butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup amaranth (Gfree grain, nat...
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  • 1 cup coconut milk beverage or a...
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  • 2 cups water
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  • ¼ teaspoon sea salt
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  • 1 cup mixed berries (I love blue...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked short grain brown rice
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  • 1 tablespoon butter
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  • 1/4 cup half & half or coconut milk
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  • 1 tablespoon pure maple syrup or...
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  • pinch of salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • fat-free Greek yogurt
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  • banana , sliced
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  • enough porridge oats for 1
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  • semi-skimmed milk
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  • honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup whole oat groats
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  • 2 bay leaves
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  • 1 cinnamon stick, split in 2
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  • 1 two-inch piece of vanilla bean
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  • Small pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (I us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ tsp bicarbonate of soda
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  • 50.0g porridge oats
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  • 175.0g stoned prunes , chopped
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  • 140.0g light muscovado sugar
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  • 85.0g pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
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  • 2.0 tbsp oatmeal (optional)
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  • 250.0 ml apple juice
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  • 150.0 ml low-fat natural yogurt
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  • 75.0 g dried figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 50.0g chopped walnuts
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  • 3.0 tbsp honey
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  • 100.0g butter , plus extra for g...
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  • 200.0g porridge oats
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  • 100.0g sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 120 ml of rapeseed oil
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  • 5 tbsp of clear runny honey
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  • 200 g of porridge oats
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  • 25 g of pumpkin seeds
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  • 110 g of pecan nuts, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp of olive oil
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  • 175 g of rolled porridge oats
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  • 3 tbsp of golden syrup
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  • 30 g of sunflower seed
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  • 30 g of pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 300.0 ml clear honey
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  • 500.0 g rolled porridge oats
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  • 150.0 g hazelnuts, roughly chopped
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  • 100.0 g desiccated coconut
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  • 150.0 g dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 200.0 g porridge oats
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  • 400.0 ml semi-skimmed milk
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  • 2.0 red-skinned eating apples
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  • 150.0 g vanilla yogurt
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  • seeds from 1 small ripe pomegra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsp of vegetable oil
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  • 125 ml of maple syrup
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  • 2 tbsp of honey
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  • 1 tsp of vanilla extract
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  • 300 g of rolled porridge oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1/2 cup long-grain white rice
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  • 1 tsp. kosher salt
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  • Chinese chile oil
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  • 1 tbsp. salted dry-roasted peanuts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Thai black glutinous rice
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  • 1/2 cup unsprayed honeysuckle fl...
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  • 1 3/4 cups boiling water
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  • 1 1/2 to 2 tablespoons palm suga...
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  • 1 cup frozen thick coconut milk,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup walnuts
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  • 1 cup rice, soaked in water
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  • 7 cups water
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  • ⅛ teaspoon salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 100 g white chocolate
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  • 75 g unsalted butter
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  • 75 g golden syrup
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  • 60 g Rice Krispies
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  • 60 g porridge oat
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 150 g (5 oz) porridge oats
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  • 50 g (2 oz) Rice Krispies
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  • 100 g (4 oz) cup mixed exotic dr...
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  • 60 g (2 oz) pecan nuts, chopped
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  • 100 g (4 oz) unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 150 g (5 oz) porridge oats
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    +
  • 50 g (2 oz) Rice Krispies
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    +
  • 100 g (4 oz) cup mixed exotic dr...
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    +
  • 60 g (2 oz) pecan nuts, chopped
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    +
  • 100 g (4 oz) unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all