• 7 Ingredients
  • 1 cup raw rice
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  • 1/2 lb ground beef - marinated i...
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  • 2 x garlic cloves
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  • 2 tbsp dried shrimp
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  • 10 cup water or stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 x carrots, cut into large dice
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  • 3 stalks celery stalks, cut into...
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  • 2 tbsp dried shrimp, optional
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  • 6 whole dried scallops, optional
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  • 9 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 5 x dried shiitake mushrooms
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  • 1 cup boiling water
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  • 1 tsp oil
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  • 2 x carrots , chopped
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  • 3 stalks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 and 1/2 Cups Water
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  • 1 Cup White Rice
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  • (1) 10.5 Ounce Can Chicken Broth
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  • 20 Cooked Shrimp
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  • 12 Stalks Green Onions, sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • ½ cup long-grain white rice
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  • 1 tsp. kosher salt
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  • Chinese chile oil, for garnish
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  • Thinly sliced scallions and smal...
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  • Crispy shallots, for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 3 Ingredients
  • 50 gram uncooked premium short g...
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  • 250 ml water
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  • Toppings of your choice: Shredde...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups water
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  • 2 cups low-sodium vegetable broth
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  • 1 cup long-grain brown rice
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  • 1 (1/2-inch) piece fresh ginger,...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 4 cups low-sodium chicken broth
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  • 1 1/2 pounds bone-in chicken leg...
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  • 1 cup long-grain white rice
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  • 1 (1-inch) piece fresh ginger, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ tsp crushed hot red pepper
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  • 2 tbsp chopped cilantro
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  • 2 tbsp soy sauce
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  • 2 tbsp vegetable oil
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400 g tin black beans
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  • 1 lemon
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  • 1 tsp cumin
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  • 1 tsp onion powder
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  • ½ tsp chilli powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 85.0g porridge oats
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  • 450 g /1lb minced turkey
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  • 1 egg , beaten
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  • rolls and cucumber slices, to serve
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup long-grain white rice
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  • 1 tsp. kosher salt
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  • Chinese chile oil
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  • 1 tbsp. salted dry-roasted peanuts
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup walnuts
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  • 1 cup rice, soaked in water
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  • 7 cups water
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  • ⅛ teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sushi rice
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  • 1/2 cup Arborio rice
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  • 5 cups water
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  • 2 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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  • 100 g / 4 oz porridge oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 oz porridge oats
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  • 450 g /1lb minced chicken
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  • 1 large onion, finely chopped
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  • 2 tbsp olive oil
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  • 4 oz dried apricots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups unsweetened apple juice
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  • 1/2 tsp salt
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  • 1-1/3 cups quick-cooking rolled...
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  • 1/2 apple , peeled and diced
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  • 1/3 cup raisins , (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 teaspoon 100% cocoa powder (un...
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  • 1/2-2/3 cup water
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  • 1/3 cup oats (or one sachet)
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  • 1 teaspoon artificial sweetener...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Basmati Rice
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  • 9 cups Water
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    +
  • 3 x Chicken Breast
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  • 2 tbl spoons shredded ginger
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    +
  • Garnish:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup steel-cut oats
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    +
  • 3 cups water
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  • 1 pch salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 1/2 cups flake rolled oats (ol...
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    +
  • 1/2 teaspoon salt
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    +
  • 5 cups water
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup unsweetened applesauce
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    +
  • 1 (1 ounce) package plain quick-...
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    +
  • 2/3 cup water
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    +
  • 1/4 teaspoon apple pie spice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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