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Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large rip plums, cut into chunks
  • 1 1/2 cup fresh cherries, pitted and...
  • 2-3 tbsp granulated sugar
  • 1 1/4 cup quick cooking steel cut oats
  • 2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup wholegrain oats
  • 1½ cups rice milk
  • 1 cup filtered water
  • 1 tbs honey or maple syrup
  • ½ frozen or fresh mixed berries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 x carrots, cut into large dice
  • 3 stalks celery stalks, cut into larg...
  • 2 tbsp dried shrimp, optional
  • 6 whole dried scallops, optional
  • 9 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup whole oat groats
  • 2 bay leaves
  • 1 cinnamon stick, split in 2
  • 1 two-inch piece of vanilla bean
  • Small pinch of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 5 x dried shiitake mushrooms
  • 1 cup boiling water
  • 1 tsp oil
  • 2 x carrots , chopped
  • 3 stalks celery , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup rolled oats (not “instant”)
  • 3 cups plain yoghurt or kefir
  • 3 Tbsps honey, maple or agave syrup
  • 2 large apples (not peeled), grated
  • 1 cup fruit like kiwi, raspberries, s...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup steel cut oats
  • 2 cups water
  • 1-2 Tbsp sweet white miso paste
  • 1-2 Tbsp honey
  • 1-2 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (note: t...
  • 1 cup finely grated carrot (~ 2 medium)
  • 1-1.25 cups non-dairy milk (I use van...
  • 2 tbsp chia seeds
  • 4-5 tbsp liquid sweetener (use Agave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup walnuts
  • 1 cup rice, soaked in water
  • 7 cups water
  • ⅛ tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • fat-free Greek yogurt
  • banana , sliced
  • enough porridge oats for 1
  • semi-skimmed milk
  • honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 (2-lb) flanken
  • 1 large onion, chopped
  • 12 cup water
  • 1 (6-oz) package barley and lima bean...
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  • Nutrition by Foodily 78% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 350.0ml milk or water, or a mixture o...
  • Greek yogurt , thinned with a little...
  • 50.0g porridge oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1/2 cup long-grain white rice
  • 1 tsp. kosher salt
  • Chinese chile oil
  • 1 tbsp. salted dry-roasted peanuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Thai black glutinous rice
  • 1/2 cup unsprayed honeysuckle flowers...
  • 1 3/4 cups boiling water
  • 1 1/2 to 2 Tbsps palm sugar or coconu...
  • 1 cup frozen thick coconut milk, thawed
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 1/2 cup sushi rice
  • 1/2 cup Arborio rice
  • 5 cups water
  • 2 cups fat-free, less-sodium chicken...
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 garlic cloves
  • 1 yellow onion
  • 2-inch knob fresh ginger
  • 2 skinless boneless chicken half-breasts
  • 3 Tbsps vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1/2 cup buckwheat
  • 1 cup water
  • 2 tbsp yogurt
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 cup white sugar
  • 1 2/3 cups water
  • 1 pandan leaf
  • 1/2 cup brown sugar
  • 3/4 cup black glutinous rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup raw rice
  • 1/2 lb ground beef - marinated in 1 T...
  • 2 x garlic cloves
  • 2 tbsp dried shrimp
  • 10 cup water or stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • ½ tsp crushed hot red pepper
  • 2 tbsp chopped cilantro
  • 2 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 1 garlic clove, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 lb farro
  • water
  • 1 tsp salt
  • 1 cup raspberries
  • 1 Tbsp whole milk or greek yogurt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 garlic cloves
  • 1 yellow onion
  • 2-inch knob fresh ginger
  • 2 skinless boneless chicken half-breasts
  • 3 Tbsps vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 50 g of jumbo rolled oats
  • 50 g of porridge oats
  • 0.5 tsp of salt
  • 1 tsp of ground cinnamon
  • 250 ml of semi skimmed milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 banana, mashed
  • 1/4 tsp salt
  • 1 cup rolled oats
  • 1/4 cup semisweet chocolate chips
  • 1/2 cup brown sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry spelt berries (wheatberries...
  • 3 ripe Bananas, 1 chopped and 2 mashed
  • 2 cups + 2 tbsp non-dairy milk (I use...
  • 2 tsp cinnamon
  • Pinch of nutmeg and ground cloves (op...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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