• 9 Ingredients
  • 1 cup amaranth (Gfree grain, nat...
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  • 1 cup coconut milk beverage or a...
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  • 2 cups water
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  • ¼ teaspoon sea salt
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  • 1 cup mixed berries (I love blue...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup whole oat groats
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  • 2 bay leaves
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  • 1 cinnamon stick, split in 2
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  • 1 two-inch piece of vanilla bean
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  • Small pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 400 g of pollock fillets, skinne...
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  • 1 egg
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  • 85 g of breadcrumbs
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  • 1 tsp of parsley, dried
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  • 1 pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 5 shallots, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 30 g of butter
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  • 80 g of shiitake mushroom, finel...
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  • 1/4 tsp of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 26 Ingredients
  • 1 3" piece ginger, peeled and c...
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  • 1 cup yellow moong dal
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  • 1 cup masoor dal
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  • 1 cup basmati rice
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  • 3 bay leaves
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 kg frozen spinach (you could u...
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  • 8 eggs (two per person)
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  • 1 cup water
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  • 1 tablespoon white flour
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  • 1 pinch paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 stalk celery with leaves, diced
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  • 3 cups diced split peas
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  • 2 sprg marjoram
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  • 2 sprig summer savory or thyme
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 200 g porridge (rolled) oats [US...
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  • 500 ml oat milk [US 2 cups]
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  • 3 Tbsp chia seeds
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  • 2 peaches
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  • 1 handful blackberry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all