Porridge Porridge Kid Friendly No (sf Gate) Recipes

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Carrot Cake Raw Buckwheat Porridge (gluten-free & Raw)

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Oh She Glows
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12 Ingredients
2 cups raw Buckwheat Groats, (note: t...
1 cup finely grated carrot (~ 2 medium)
1-1.25 cups non-dairy milk (I use van...
2 tbsp chia seeds
4-5 tbsp liquid sweetener (use Agave...
1-2 tsp pure vanilla extract (I used 2)
2 tsp cinnamon
3/4 tsp ground ginger
1/2 tsp ground nutmeg
1/4 cup – 1/3 cup raisins
1/4 cup – 1/3 cup chopped walnuts
Shredded coconut, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Rice Porridge

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Saveur
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4 Ingredients
1/2 cup long-grain white rice
1 tsp. kosher salt
Chinese chile oil
1 tbsp. salted dry-roasted peanuts

Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Chinese Rice Porridge

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Cookstr
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Cook time: 3 hrs 39 mins

13 Ingredients
½ tsp crushed hot red pepper
2 tbsp chopped cilantro
2 tbsp soy sauce
2 tbsp vegetable oil
1 garlic clove, finely chopped
2 scallions , white and green parts,...
2 boneless and skinless chicken brea...
1 cup long grain rice
1 carrot , cut into julienne strips
3½ cups chicken stock
freshly ground black pepper
½ in (1 cm) piece fresh ginger , pee...
6 dried shiitake mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Spelt Berry Porridge With Granola, Dates, And Raspberries

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Oh She Glows
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9 Ingredients
1 cup dry spelt berries (wheatberries...
3 ripe Bananas, 1 chopped and 2 mashed
2 cups + 2 tbsp non-dairy milk (I use...
2 tsp cinnamon
Pinch of nutmeg and ground cloves (op...
1/4 tsp kosher salt
2 tsp pure vanilla extract
2 tbsp pure maple syrup, or to taste
Toppings: Whatever you want! I used r...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Porridge With Maple Bananas And Greek Yoghurt

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Great British Chefs
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10 Ingredients
50 g of jumbo rolled oats
50 g of porridge oats
0.5 tsp of salt
1 tsp of ground cinnamon
250 ml of semi skimmed milk
250 ml of water
1 tbsp of unsalted butter
2 bananas, each cut into 6 slices
8 tbsp of maple syrup
300 g of Greek yoghurt, to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Dal, Rice, And Vegetable Porridge

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Saveur
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26 Ingredients
1 3" piece ginger, peeled and chopped
1 cup yellow moong dal
1 cup masoor dal
1 cup basmati rice
3 bay leaves
1 tsp. turmeric
2 large tomatoes, cored and cut into 8
wedges each
2 carrots, cut crosswise into 1/3" sl...
1 medium onion, quartered and sliced
crosswise
1 green bell pepper, cored, seeded, and
cut into 1 1/2" strips
1/2 small head cauliflower, cored and...
into 1" Ã 2" florets
1 tbsp. ground cumin
1 tsp. sugar
Salt
2 cups frozen peas, thawed
1/4 cup mustard oil, plus more for dr...
1 whole dried chile, such as Ã¡rbol,...
seeds discarded
1 tbsp. whole black cumin seeds
1 packed cup cilantro leaves
Sweet mango chutney
12 hard-cooked eggs
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Nutrition by Foodily 88% match
Calories per gram: 1.6
Total fat: Med
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Pinhead Oat Porridge

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Great British Chefs
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7 Ingredients
225 g of pinhead oatmeal
250 ml of milk
20 g of butter
35 g of caster sugar
1 pinch of ground nutmeg
1 pinch of ground cinnamon
50 ml of double cream
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Rice Porridge/pudding

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Kraft Foods
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Cook time: 30 mins

6 Ingredients
10 cups milk
1 cup rice
1 tsp. vanilla extract
1/2 cup sugar
2 tsp. rum (optional)
1 tsp. orange rind (zest)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Porridge Pancakes

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Sweet Potato Chronicles
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Cook time: 4 mins

11 Ingredients
1 cup whole wheat flour
3/4 cup all-purpose flour
1/4 cup oats (we use the ten minute k...
2 Tbsps sugar
2 tsps baking powder
1 tsp salt
1/2 baking soda
pinch cinnamon
1 3/4 cups milk
1/4 (1/2 stick) melted butter
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Cereal Bars

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Great British Chefs
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7 Ingredients
120 ml of rapeseed oil
5 tbsp of clear runny honey
200 g of porridge oats
25 g of pumpkin seeds
110 g of pecan nuts, roughly chopped
50 g of flaked almonds
110 g of dried apricots, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Easter Egg Crunch

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Great British Chefs
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14 Ingredients
2 tsp of vegetable oil
125 ml of maple syrup
2 tbsp of honey
1 tsp of vanilla extract
300 g of rolled porridge oats
50 g of sunflower seed
4 tbsp of sesame seeds
50 g of pumpkin seeds
100 g of flaked almonds
100 g of chopped walnuts
2 white chocolate Easter eggs
160 g of low fat vanilla yoghurt
1 tbsp of honey
100 g of raspberries
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Fresh And Fruity Summer Porridge (bircher Muesli)

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The Family Dinner
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9 Ingredients
1 cup rolled oats (not “instant”)
3 cups plain yoghurt or kefir
3 Tbsps honey, maple or agave syrup
2 large apples (not peeled), grated
1 cup fruit like kiwi, raspberries, s...
1 Tbsp flaxseeds for health
1 Tbsps chia seeds for speed
A handful nuts for power
A pinch of cardamom, cinnamon or vani...
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Nutrition by Foodily 89% match
Calories per gram: 0.9
Total fat: Med
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Thai Rice Porridge

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Adventures in Cooking
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12 Ingredients
4 and 1/2 Cups Water
1 Cup White Rice
(1) 10.5 oz Can Chicken Broth
20 Cooked Shrimp
12 Stalks Green Onions, sliced
4 Eggs
4 Shitake Mushrooms, sliced
1 tsp Olive Oil
1/2 tsp Salt
(4) 1/4 tsps Oyster Sauce
(4) 1/4 tsps Thai Fish Sauce
Sriracha, to taste
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Nutrition by Foodily 92% match
Calories per gram: 0.6
Total fat: Low
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Jook (rice Porridge)

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Cooking Light
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Cook time: 3 hrs 2 mins

9 Ingredients
1/2 cup sushi rice
1/2 cup Arborio rice
5 cups water
2 cups fat-free, less-sodium chicken...
1/2 tsp salt
1 (3-inch) piece peeled fresh ginger,...
1/3 cup chopped dry-roasted peanuts
1/4 cup minced green onions
4 bacon slices, cooked and crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Beef Porridge

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Joy of Kosher
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Cook time: 8 mins

8 Ingredients
1 tbsp olive oil
1 (2-lb) flanken
1 large onion, chopped
12 cup water
1 (6-oz) package barley and lima bean...
15 baby carrots
1 tsp sea salt
2 stalks celery, cut in 1/4-inch slices
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Nutrition by Foodily 78% match
Calories per gram: 0.2
Total fat: Low
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Fruity Muesli

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Annabel Karmel
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Cook time: 1 hr

9 Ingredients
30 g / 1 oz sultanas
30 g / 1 oz dried mango, snipped into...
30 g / 1 oz dried apricots, snipped i...
100 ml boiling water
100 g / 4 oz porridge oats
30 g / 1 oz All Bran
10 g pumpkin seeds
10 g packet apple fruit crisps (the f...
200 ml apple juice
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Nutrition by Foodily 89% match
Calories per gram: 1.9
Total fat: Low
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Rice Krispie Cupcakes

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Annabel Karmel
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7 Ingredients
150 g (5 oz) porridge oats
50 g (2 oz) Rice Krispies
100 g (4 oz) cup mixed exotic dried f...
60 g (2 oz) pecan nuts, chopped
100 g (4 oz) unsalted butter
125 g (4 1/2 oz) golden syrup
85 g (3 1/2 oz) white chocolate broke...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Rice Krispie Squares

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Annabel Karmel
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7 Ingredients
100 g white chocolate
75 g unsalted butter
75 g golden syrup
60 g Rice Krispies
60 g porridge oat
50 g chopped dried apricots
30 g pecans, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Rice Krispie Football Team

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Annabel Karmel
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Cook time: 1 hr 1 min

20 Ingredients
100 g orange flavoured dark chocolate
100 g unsalted butter
50 g golden syrup
85 g fine porridge oats
50 g Rice Krispies
1 tbsp cocoa powder
100 g white chocolate
1 tbsp icing sugar
30 g dark chocolate melted for the ft...
400 g dessicated coconut
One and a half bottles green food col...
10 g apricot jam
150 g yellow ready to roll icing
150 g red ready to roll icing (for de...
Tube of white Writing Icing fudge
Tube of Red Gel icing
2 and a half packets of white chocol...
30 g white chocolate melted (to fix g...
1 board 60 x 42cm
Very small paintbrush
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Nutrition by Foodily 96% match
Calories per gram: 4.1
Total fat: High
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Rice Krispie Cakes

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Annabel Karmel
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7 Ingredients
150 g (5 oz) porridge oats
50 g (2 oz) Rice Krispies
100 g (4 oz) cup mixed exotic dried f...
60 g (2 oz) pecan nuts, chopped
100 g (4 oz) unsalted butter
125 g (4 1/2 oz) golden syrup
85 g (3 1/2 oz) white chocolate broke...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Breakfast Farro Porridge

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Ladles and Jellyspoons
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Cook time: 40 mins

6 Ingredients
1/2 lb farro
water
1 tsp salt
1 cup raspberries
1 Tbsp whole milk or greek yogurt
maple syrup
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Nutrition by Foodily 83% match
Calories per gram: 0.5
Total fat: Low
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Rice Milk Porridge W/ Berries & Yoghurt

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Veggie Num Num
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Cook time: 5 mins

7 Ingredients
1 cup wholegrain oats
1½ cups rice milk
1 cup filtered water
1 tbs honey or maple syrup
½ frozen or fresh mixed berries
2 tbs natural yoghurt (soy or dairy)
extra rice milk
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Oatmeal Porridge

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Foodista.com
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Cook time: 50 mins

3 Ingredients
1 cup steel-cut oats
3 cups water
1 pch salt

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Breakfast Porridge

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Foodista.com
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12 Ingredients
1 cup milk
3 cups water
3 Tbsps maple syrup
1/4 cup brown sugar
3/4 tsp nutmeg
1/2 tsp cinnamon
1/2 Tbsp ground ginger
1/4 cup dark molasses
1/4 lb golden raisins
2 eggs
2 cups old-fashioned oatmeal
1 1/2 tsps salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pease Porridge

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Foodista.com
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Cook time: 2 hrs 12 mins

8 Ingredients
2 stalk celery with leaves, diced
3 cups diced split peas
2 sprg marjoram
2 sprig summer savory or thyme
1 onion, chopped
1 Tbsp sea kelp or salt, to taste
1 turnip, scraped and diced
1 potato, peeled and diced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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