HF
High fiber
  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups / 5 oz / 140 g rolled...
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  • 3 cups / 700 ml water
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  • 1 tablespoon miso, or to taste
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  • toppings: lots of toasted walnut...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 cup finely diced onion
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  • 1/2 cup steel cut oats (not quic...
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  • 2 1/2 cups hot chicken stock
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  • 1/2 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 225 g of pinhead oatmeal
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  • 250 ml of milk
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  • 20 g of butter
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  • 35 g of caster sugar
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  • 1 pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 150.0 g British plain flour
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  • 1.0 tsp baking powder
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  • 1.0 large SO Organic egg beaten
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  • 100.0 ml SO Organic semi-skimmed...
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  • 2.0 tsp Fairtrade caster sugar
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  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salt and freshly ground black pe...
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  • 1 pound whole dried peas (split...
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  • 1 tablespoon butter or oil
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  • Minced fresh mint or savory for...
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  • 1 tablespoon chopped fresh sage,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons French vanilla fla...
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  • 3/4 cup blueberries
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  • 1 dash cinnamon
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  • 1/2 cup oatmeal , not instant
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups milk
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  • 1 dash cinnamon
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  • 1/2 cup heavy whipping cream
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  • 3/8 teaspoon salt
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  • 2 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pinch salt (optional)
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  • 1/3 cup cream of wheat (measured...
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  • 2 teaspoons butter
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  • 1/2 lemon, juice of
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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