LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp of olive oil
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  • 175 g of rolled porridge oats
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  • 3 tbsp of golden syrup
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  • 30 g of sunflower seed
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  • 30 g of pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
  • 5 Ingredients
  • 300 ml clear honey
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  • 500 g rolled porridge oats
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  • 150 g hazelnuts, roughly chopped
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  • 100 g desiccated coconut
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  • 150 g dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup Thai black glutinous rice
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  • 1/2 cup unsprayed honeysuckle fl...
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  • 1 3/4 cups boiling water
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  • 1 1/2 to 2 tablespoons palm suga...
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  • 1 cup frozen thick coconut milk,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup shaved or flaked coconut
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  • 1/2 cup light coconut milk
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  • 1/4 tsp. salt
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  • 1/4 cup millet
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  • 2 Tbs. quinoa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 100 g orange flavoured dark choc...
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  • 100 g unsalted butter
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  • 50 g golden syrup
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  • 85 g fine porridge oats
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  • 50 g Rice Krispies
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • milk , to serve
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  • 1/2 teaspoon coconut essence
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  • toasted coconut , to serve
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  • 1/3 cup quick-cooking oat
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  • 2/3 cup pineapple juice (or 1/3...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 250 g porridge Oats
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  • 150 g coconut Butter
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  • 75 g Light Brown Sugar
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  • 3 tbs Maple Syrup
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  • 100 g Hazelnuts, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 8 Ingredients
  • 1 banana , sliced 1/4 inch thick
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  • 2 cups water , use less if you l...
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  • 1/2 cup pineapple chunks in juic...
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  • 1/8 teaspoon coconut extract
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  • 1 cup regular oatmeal (not instant)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 6 Plums, halved and stones removed
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  • 150 g /5 1/4oz porridge Oats
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  • 1 tsp Cinnamon
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  • 1/2 tsp Ground Ginger
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  • 1/4 tsp Nutmeg
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup white sugar
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  • 1 2/3 cups water
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  • 1 pandan leaf
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  • 1/2 cup brown sugar
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  • 3/4 cup black glutinous rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3/4 teaspoon baking soda
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  • 350 g self rising flour
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  • 200 g margarine
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  • 1 cup sugar
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  • 1 1/2 cups plain coconut flakes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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