• 7 Ingredients
  • 1 cup raw rice
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  • 1/2 lb ground beef - marinated i...
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  • 2 x garlic cloves
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  • 2 tbsp dried shrimp
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  • 10 cup water or stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 85.0g porridge oats
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  • 450 g /1lb minced turkey
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  • 1 egg , beaten
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  • rolls and cucumber slices, to serve
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 5 shallots, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 30 g of butter
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  • 80 g of shiitake mushroom, finel...
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  • 1/4 tsp of black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 Plums, halved and stones removed
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  • 150 g /5 1/4oz porridge Oats
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  • 1 tsp Cinnamon
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  • 1/2 tsp Ground Ginger
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  • 1/4 tsp Nutmeg
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 5 g salt (1 Teaspoon)
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  • 1/4 teaspoon vitamin C powder (o...
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  • 1 1/2 teaspoons ground ginger (o...
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  • 15 g nonfat dry milk powder (1 T...
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  • 60 g blackstrap molasses
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  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 beef bouillon cubes (oxo)
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  • 40 g porridge oats
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  • 350 ml water
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  • 200 g carrots , grated
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all