• 10 Ingredients
  • 2 x carrots, cut into large dice
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  • 3 stalks celery stalks, cut into...
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  • 2 tbsp dried shrimp, optional
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  • 6 whole dried scallops, optional
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  • 9 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 (2-pound) flanken
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  • 1 large onion, chopped
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  • 12 cup water
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  • 1 (6-ounce) package barley and l...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 x dried shiitake mushrooms
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  • 1 cup boiling water
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  • 1 tsp oil
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  • 2 x carrots , chopped
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  • 3 stalks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (I us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 250.0 g porridge oats
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  • 2.0 tbsp oatmeal (optional)
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  • 250.0 ml apple juice
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  • 150.0 ml low-fat natural yogurt
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  • 75.0 g dried figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • ½ tsp crushed hot red pepper
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  • 2 tbsp chopped cilantro
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  • 2 tbsp soy sauce
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  • 2 tbsp vegetable oil
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 85.0g porridge oats
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  • 450 g /1lb minced turkey
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  • 1 egg , beaten
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  • rolls and cucumber slices, to serve
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 5 shallots, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 30 g of butter
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  • 80 g of shiitake mushroom, finel...
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  • 1/4 tsp of black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salt and freshly ground black pe...
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  • 1 pound whole dried peas (split...
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  • 1 tablespoon butter or oil
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  • Minced fresh mint or savory for...
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  • 1 tablespoon chopped fresh sage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 3" piece ginger, peeled and c...
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  • 1 cup yellow moong dal
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  • 1 cup masoor dal
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  • 1 cup basmati rice
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 oz porridge oats
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  • 450 g /1lb minced chicken
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  • 1 large onion, finely chopped
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  • 2 tbsp olive oil
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  • 4 oz dried apricots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces pecans or walnuts , rou...
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  • 1 large carrot , peeled and grated
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  • cayenne pepper , to taste (optio...
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  • 2 ounces peanuts , roughly chopped
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  • 6 ounces mature cheddar cheese ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 beef bouillon cubes (oxo)
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  • 40 g porridge oats
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  • 350 ml water
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  • 200 g carrots , grated
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all