HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1 1/4-pound pork tenderloin, t...
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  • kosher salt
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  • 5 cups shredded Napa cabbage
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  • 2 carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pork tenderloin (about 1 ½ lb.)
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons vegetable oil
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  • ½ small bunch kale, ribs and ste...
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  • 1 cup chopped kimchi
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons brown mustard seed
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  • 1 teaspoon fennel seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon cumin seed
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  • 1 teaspoon whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon vegetable oil, such...
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil or vegetable oil s...
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  • 1/4 cup shiro miso (white miso)...
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons sweet chili sauce
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup white rice
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon vegetable oil
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  • 2 cups sliced bell peppers
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons butter
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  • 2 cups chopped onions
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  • 4 garlic cloves, minced
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  • 3 teaspoons grated orange peel
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  • 1 1/2 teaspoons dried sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 small pork tenderloins (about...
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  • 1 cup light coconut milk
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  • vegetable oil for the grill
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  • 1/2 cup smooth peanut butter, pr...
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  • 3 Tbs. dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 (3/4-pound) pork tenderloins
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons unsalted butter
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  • 2 (1/2-pound) Granny Smith apple...
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  • 1 cup low-sodium fat-free chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 garlic cloves
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  • 1 tablespoon chopped peeled ginger
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  • 1 teaspoon curry powder
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  • 2 (3/4-pound) pork tenderloins
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1- to 1 1/4-pound pork tenderloi...
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  • 3 tablespoons vegetable oil
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  • 1/2 onion, coarsely chopped
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  • 3/4 cup pumpkin seeds (pepitas)
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  • 1/4 cup peanuts (1 1/2 ounces)
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 pork tenderloins
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  • 1/2 cup soy sauce
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  • 1/2 cup sherry
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  • 1/2 cup honey
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup bourbon
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  • 1/2 cup soy sauce
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  • 1/2 cup light brown sugar
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  • Juice of 1 lemon
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  • 3 large rosemary sprigs, bruised...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sugar
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  • 1 cup water
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  • 1 1-inch piece of fresh ginger r...
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  • 4 plums, sliced
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  • 1 teaspoon five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup Chinese mushroom soy sau...
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  • 4 medium garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • 2 tablespoons vegetable oil
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  • 1 1/2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • One 1 1/4-pound pork tenderloin
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  • 2 teaspoons vegetable oil
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  • Salt and freshly ground pepper
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  • 1/2 cup naturally sweetened appl...
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  • 1/2 cup low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 garlic cloves
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  • 1 tablespoon chopped peeled ginger
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  • 1 teaspoon curry powder
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  • 2 (3/4-pound) pork tenderloins
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 head savoy cabbage
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  • 1 teaspoon kosher salt + more to...
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  • 3 tablespoons honey
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon + 1 teaspoon Dijon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2/3 cup plain yogurt (6 ounces;...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons drained bottled ca...
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  • 1 tablespoon finely chopped fres...
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  • 1/8 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 3/4 teaspoon fennel seeds
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  • 1 cup cilantro
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  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced onion
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  • 1 garlic clove, minced
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  • 7 ounces guava paste (see Note),...
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  • 1/2 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large (about 1 1/2 pounds tota...
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  • Salt
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  • Freshly ground black pepper
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  • 1 bottle (12 ounces) Frontera Ro...
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  • 1 ripe fresh pineapple, peeled,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 teaspoon plus 1 tablespoon veg...
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  • 4 large eggs, lightly beaten
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  • 1 pork tenderloin (about 1 pound...
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  • 2 tablespoons cornstarch
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all