• 20 Ingredients
  • 4 ounces dried white beans soake...
    -
    +
  • -- Kosher salt
    -
    +
  • 8 ounces pearl barley, soaked ov...
    -
    +
  • 1 quart low-sodium chicken broth...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 8 ounces raw shrimp (26-30 per p...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 16-ounce bag frozen bell peppe...
    -
    +
  • 8 ounces andouille sausage (see...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 8 ounces andouille sausage, (se...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 16-ounce bag frozen bell peppe...
    -
    +
  • 8 ounces raw shrimp, (26-30 per...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
    -
    +
  • 6 slices bacon (about 4 oz/125 g)
    -
    +
  • Grated zest and juice of 1 orange
    -
    +
  • 2 carrots , peeled and diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons LAND O LAKES® Butter
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1 medium (1 cup) green bell pepp...
    -
    +
  • 1 cup shredded or matchstick car...
    -
    +
  • 1 (14-ounce) package turkey kiel...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups To make the polenta : pol...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 ounces Romano cheese, plus mor...
    -
    +
  • 2 tbsp To make the stew :olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 chicken thighs boneless skinless
    -
    +
  • salt and pepper
    -
    +
  • flour, for dredging
    -
    +
  • 1/4 cup(s) EVOO
    -
    +
  • 1 pound(s) hot Italian sausage
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped (1-inch...
    -
    +
  • 1 cup ready-to-eat baby-cut carr...
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked wild rice , rinse...
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 2 cups coarsly chopped cabbage
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 (14 ounce) cans chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chicken broth (1/2 can)
    -
    +
  • 1 cup brown rice
    -
    +
  • 2 chicken breasts , cubed
    -
    +
  • 1 1/2 cups sliced andouille saus...
    -
    +
  • 2 stalks celery , diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 (15 ounce) can red beans, drai...
    -
    +
  • 1 1/2-2 teaspoons cajun seasoning
    -
    +
  • 14 1/2 ounces canned tomatoes ,...
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon snipped fresh thyme
    -
    +
  • 1 small eggplant , peeled and ch...
    -
    +
  • 1 large green pepper or sweet re...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups beef broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all