• 7 Ingredients
  • olive oil
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  • 1 garlic clove , thinly sliced
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  • 100.0g curly kale , chopped
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  • 1 onion , halved and sliced
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  • 1 x 400g tin cannellini beans ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound chorizo—peeled, halved...
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  • 1 1/2 cups chicken stock or low-...
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  • 6 thick slices peasant bread
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large garlic cloves, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 pound of bacon (about 5 thic...
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  • 1 medium-large yellow or white o...
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  • 2-3 large carrots, diced (2/3 cup)
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  • 2-3 large ribs celery, diced (2/...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x red onion finely diced
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  • 1 x clove of garlic finely minced
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  • 1 x grated carrot
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  • olive oil for cooking
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  • 1 tblsp Moroccan harissa paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 red onions, thinly sliced
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  • 1.0 clove of garlic, crushed
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  • 1.0 tbsp spicy jerk paste
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  • 425.0 g diced chicken breast, cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 lb. OSCAR MAYER Turkey Smoked...
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  • 4 medium carrots, peeled, cut in...
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  • 1 stalk celery, coarsely chopped
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  • 1 Tbsp. olive oil
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound smoked pork sausage su...
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 celery rib
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  • 1 teaspoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound chorizo-peeled, halved...
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • 6 thick slices peasant bread
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 large garlic cloves, peeled an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g chorizo, chopped
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  • 50 g mixed olives
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  • 4 skinless chicken breasts cut i...
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  • 1 red pepper, sliced
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  • 410 g can chopped tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package Cajun-style...
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  • 2 celery ribs, chopped
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 4 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds smoked sausage, such as...
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  • 24 scallions, trimmed
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  • 2 large green bell pepper, chopped
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  • 4 celery ribs, chopped
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  • 5 large garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 deli-roasted whole chicken
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    +
  • 1 pound smoked sausage, cut into...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 (10-ounce) cans ROTEL Milder D...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can chicken broth (can use 2 i...
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  • 1/2 package baby carrot, diced
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  • italian seasoning
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  • 1 package kielbasa
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  • 3 medium potatoes , diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped (1-inch...
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  • 1 cup ready-to-eat baby-cut carr...
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  • 1 cup uncooked wild rice
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red chili p...
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  • 1/2 lb baby carrot, quartered le...
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  • 1 lb baby lima beans , sorted,wa...
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  • 2 cloves garlic , minced
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  • 4 cups chicken stock or vegetabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large onions, chopped (2 cups)
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    +
  • 1 large green bell pepper, chopp...
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  • 2 medium stalks celery, chopped...
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  • 2 1/2 pounds boneless, skinless...
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  • 1 tablespoon Cajun seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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    +
  • 1 tablespoon flour
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    +
  • 1 to 2 tablespoons Creole seasoning
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  • 1 teaspoon dried thyme leaves
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    +
  • 4 boneless, skinless chicken thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 3 medium onions , chopped
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    +
  • 2 celery ribs , chopped
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    +
  • 1/4 teaspoon cayenne (optional)
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    +
  • 2 1/2 cups long-grain white rice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 green onions , chopped
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    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon creole seasoning
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    +
  • 4 cloves garlic , finely chopped
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    +
  • 1 serrano chili pepper , finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 cup flour
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • 5 slices bacon (julienned)
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    +
  • 1/2 teaspoon mustard powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 gallon chicken stock
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    +
  • 3/4 tablespoon chopped fresh swe...
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    +
  • 2 pounds mild smoked pork sausag...
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    +
  • 1/2 tablespoon coarsely ground b...
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    +
  • 1/2 tablespoon white pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion , chopped
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  • 400 g cherry tomatoes
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  • 1 kg kumara , peeled and cubed
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    +
  • coriander leaves , to serve
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    +
  • 1 cup chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb fully cooked Polish sausage...
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  • 2 cups shredded cabbage
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  • 1 cup dry lentils , rinsed and d...
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 large onion , halved and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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    +
  • 1 bunch green onion , finely cho...
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    +
  • 2 medium green peppers , chopped
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  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon Frank's red hot sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all