• 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 pounds 1-inch-thick boneless p...
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  • Kosher salt
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  • 1 very large onion, very finely...
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  • 5 large garlic cloves—4 minced,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon minced garlic
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  • 6 ounces andouille sausage, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 lb. beef chuck for stew
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  • 1 lb. beef top chuck
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  • 1 lb. country style boneless por...
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  • 1 1/2 t. kosher salt
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  • 1 T. very finely minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
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  • 4 cloves garlic , minced
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  • ¼ tsp (1 ml) salt
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  • 1 can (14 oz/398 ml) diced toma...
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  • 1 green bell pepper , finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. dried large lima beans, ha...
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  • 6 slices OSCAR MAYER Bacon, chopped
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  • 2 medium onions, chopped
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  • 2 medium leeks (about 1 lb.), sl...
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  • 1 medium carrot, peeled, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 small yellow onion, finely cho...
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 pound bacon, chopped
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  • 1 1/2 pounds smoked sausage link...
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  • 4 cups white beans, with their l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons o...
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  • 1 medium Spanish onion, finely...
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  • 2 Spanish chorizo sausages (ab...
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  • 5 baking potatoes, peeled and...
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  • 1 tablespoon hot paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tins chopped tomatoes
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  • 1 large onion, roughly chopped
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  • 1 tsp paprika
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  • 4 boneless, skinless chicken bre...
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  • 1/2 large bottle of good extra v...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 2 teaspoons paprika
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  • 2 cloves garlic, grated or minced
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound yellow Finn potatoes, pe...
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  • inch cubes
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  • 1/4 cup extra-virgin olive oil
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  • 1 onion, chopped
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  • 1/2 cup sliced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 slices lean bacon, chopped
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  • 1/2 pound linguica, chopped
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  • 1/2 large onion, minced
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  • 1/2 teaspoon pepper, or to taste
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  • Leaves from 1 large sprig of min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter
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  • 1 pound andouille sausage, cut i...
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  • 3/4 teaspoon cayenne
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  • 1 1/2 tablespoons paprika
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free chicken broth
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups chopped red bell peppers
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  • 1 tablespoon dried oregano
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  • 6 chicken thighs (I prefer skinl...
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  • 2 teaspoons dried thyme
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  • 2 1/3 cups chopped green bell pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) package loop sausag...
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  • 1 (32 ounce) can diced tomatoes...
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  • 1 tablespoon worcestershire sauce
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  • 1 (15 ounce) can chicken broth
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  • cracked black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups stock or water
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  • 3 ounces canola oil
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  • salt , to taste
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  • 6 ounces kielbasa , thinly sliced
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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    +
  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can butter beans
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  • 2 tablespoons olive oil
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  • 1 small onion , minced
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  • salt , to taste
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    +
  • 4 ounces linguica sausage, 1/2 c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can red beans, drai...
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  • 1 1/2-2 teaspoons cajun seasoning
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  • 14 1/2 ounces canned tomatoes ,...
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  • 3 cups cooked brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 teaspoons paprika
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    +
  • 2 to 3 scallions, chopped
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  • 2 tablespoons freshly chopped th...
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  • 1 small onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups red bell peppers , ch...
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  • 3 tablespoons oregano , fresh,ch...
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  • 2 1/4 lbs skinless chicken thigh...
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  • 1 lb large shrimp , uncooked,peeled
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    +
  • 1 lb andouille sausage , cut int...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup fresh parsley, roughly c...
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  • Crusty bread, for serving
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  • 1 large red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 3 teaspoons Essence, recipe follows
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  • 1 pound white beans, soaked over...
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  • 1 tablespoon dried thyme
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  • 4 chicken thighs
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all