LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped green bell pepper
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  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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  • 3/4 cup fat-free, lower-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon minced garlic
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  • 6 ounces andouille sausage, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • onions
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  • carrots
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  • Red Peppers
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  • Sherry
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  • garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lb. beef chuck for stew
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  • 1 lb. beef top chuck
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  • 1 lb. country style boneless por...
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  • 1 1/2 t. kosher salt
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  • 1 T. very finely minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 boneless pork shoulder (about...
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 1 jar (16 ounces) Pace® garlic &...
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  • 2 large red and/or green peppers...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 medium (1 cup) green bell pepp...
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  • 1 cup shredded or matchstick car...
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  • 1 (14-ounce) package turkey kiel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. OSCAR MAYER Turkey Smoked...
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  • 4 medium carrots, peeled, cut in...
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  • 1 stalk celery, coarsely chopped
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  • 1 Tbsp. olive oil
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound yellow Finn potatoes, pe...
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  • inch cubes
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  • 1/4 cup extra-virgin olive oil
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  • 1 onion, chopped
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  • 1/2 cup sliced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 deli-roasted whole chicken
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  • 1 pound smoked sausage, cut into...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 (10-ounce) cans ROTEL Milder D...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons ground coriander
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  • 1 tablespoon Old Bay seasoning
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 4 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 pounds lamb stew meat
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  • 2 pounds pork butt
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  • 1/2 pound fatback or bacon
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  • 1 tablespoon minced garlic
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  • 1/2 cup minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
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  • 2 pkg. Polish Kielbasa or smoked...
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  • 1 pkg. salad shrimp (optional)
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 medium carrots, cut into 3/4 i...
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free chicken broth
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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  • 1 tablespoon flour
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  • 1 to 2 tablespoons Creole seasoning
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  • 1 teaspoon dried thyme leaves
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  • 4 boneless, skinless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup ketchup
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  • 2 pounds venison stew meat
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  • 1 large yellow onion, chopped
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  • 1 tablespoon ground cumin
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  • 1/2 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
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  • 3 (14 ounce) cans chicken broth
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  • 3 cups diced cooked ham
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  • 1 (15 ounce) can whole kernel corn
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  • 2 (15 ounce) cans pinto beans ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 3/4 tablespoon chopped fresh swe...
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  • 2 pounds mild smoked pork sausag...
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  • 1/2 tablespoon coarsely ground b...
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  • 1/2 tablespoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 1 1/8 teaspoons Essence, recipe...
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  • 1 pound kielbasa or other cooked...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon fresh ground black...
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  • 2 teaspoons minced roasted garlic
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  • 1 (15 ounce) can yellow hominy ,...
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  • 3 teaspoons beef bouillon
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  • 2 stalks celery , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4-5 large potatoes , cubed
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    +
  • 1-2 lb smoked sausage , in 1/2 i...
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  • 1/2 teaspoon ground sage
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  • 1 teaspoon dried basil
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  • 3 stalks celery , sliced or chop...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped bell pepper
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  • 8 cups chicken stock
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  • 2 cups chopped onions
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  • 1/2 cup vegetable oil
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    +
  • cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion
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  • 3-4 russet potatoes (peeled)
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  • 1 large head of cabbage
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  • water
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    +
  • vinegar (to add on as wanted per...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all