• 11 Ingredients
  • 1½ lb pork
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  • ½ lb smoked sausage
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  • 1 lb long grain mahatma rice
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  • 1 lb yellow onions
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  • 1 cup cooking oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 pounds 1-inch-thick boneless p...
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  • Kosher salt
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  • 1 very large onion, very finely...
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  • 5 large garlic cloves—4 minced,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds peeled, large raw shrimp
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  • 3 large onions, cut into 1-inch...
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  • 1/4 cup vegetable oil
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  • 2 (15-oz.) cans tomato sauce
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  • 3 (14 1/2-oz.) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon minced garlic
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  • 6 ounces andouille sausage, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • a drizzle of canola or olive oil
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  • 4-6 x chicken thighs, with bones...
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  • 1/2 lb kielbasa, andouille, farm...
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  • 1 x onion, coarsely chopped
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  • 1 x red bell pepper, seeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup vertically sliced onion
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  • 1/3 cup diced celery
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  • 2 large garlic cloves, minced
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  • 4 ounces light turkey, pork, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • Cooking spray
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  • 1/2 pound turkey kielbasa sausag...
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  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds lamb stew meat
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  • 2 pounds pork butt
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  • 1/2 pound fatback or bacon
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  • 1 tablespoon minced garlic
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  • 1/2 cup minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
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  • 2 pkg. Polish Kielbasa or smoked...
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  • 1 pkg. salad shrimp (optional)
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion, peeled and sliced
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  • 1 clove garlic, peeled and finel...
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  • 2 sticks celery, chopped
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  • 1 tsp dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free chicken broth
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked rice
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  • 1 1/2 tablespoons olive oil
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  • salt
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  • 1/2 lb smoked sausage , sliced
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  • 2 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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  • 1 tablespoon flour
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  • 1 to 2 tablespoons Creole seasoning
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  • 1 teaspoon dried thyme leaves
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  • 4 boneless, skinless chicken thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup red wine
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  • 4-6 boiling potatoes
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  • fresh ground black pepper
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  • 1 small head of cabbage
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 1 1/8 teaspoons Essence, recipe...
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  • 1 pound kielbasa or other cooked...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound sausage, such as kielbas...
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  • 1 pound smoked ham, cubed
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  • 1 tablespoon butter
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  • 1 medium onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • cayenne pepper , to taste
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  • black pepper , to taste
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  • 1/2 lb smoked sausage , cut up
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  • 1 lb yellow onion , chopped
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  • 1 1/2 lbs pork , cut into chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound long grain rice (recomme...
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  • Dash hot sauce
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  • 1 pound ground sausage
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  • Pinch black pepper
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  • 1 pound yellow onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 bunch green onion , finely cho...
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  • 2 medium green peppers , chopped
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  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon Frank's red hot sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves (minced)
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  • 2 tablespoons olive oil
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    +
  • 1 cup rice (uncooked)
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  • 1 tablespoon cajun seasoning
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    +
  • 3 stalks celery (chopped)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 cups chicken stock
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  • 4 cups long grain rice (not minu...
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  • 3 cups smoked turkey sausage, sl...
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  • 3 cups andouille sausages , sliced
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    +
  • 1 tablespoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 (10 1/4 ounce) cans franco ame...
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  • 2 lbs ground beef
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  • 3 cups of chopped onions
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  • 1 lb andouille sausage or kielbasa
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    +
  • 1 (11 ounce) can canned mushroom...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced celery (optional)
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  • 1/2 cup garlic flavored barbecue...
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  • 6 slices bacon , chopped
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  • 1/2-1 lb medium shrimp , steamed...
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  • 1 (15 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all