• 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 large garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound fresh chorizo sausage...
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  • 2 pounds collard greens (two big...
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  • 2 yellow onions, about 1/2 pound...
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  • 6 cloves garlic, minced
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  • 1 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 2 15-oz. cans cannellini beans,...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 cup low-salt canned chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 lb. (4 med.) carrots
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  • 1 med onion
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  • 2 cloves garlic
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  • 2 chipotle peppers w/ adobo sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
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  • 1 pound sweet italian sausage, c...
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  • 1 onion, chopped (about 1 1/4 cups)
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  • 1 large carrot, chopped (about 1...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds peeled, large raw shrimp
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  • 3 large onions, cut into 1-inch...
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  • 1/4 cup vegetable oil
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  • 2 (15-oz.) cans tomato sauce
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  • 3 (14 1/2-oz.) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
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  • 1/4 cup freshly grated Parmesan
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  • 1 1/2 cups short-grain rice (ava...
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  • 3 eggplants (about 1 1/2 pounds...
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  • 1 pound smoked sausage, such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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  • Coarse salt to taste Red-pepper...
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  • 1/4 cup extra virgin olive oil
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  • 3/4 lb andouille sausage, sliced
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  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 chorizo sausage
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  • 300 g chickpeas
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  • 700 g red kidney beans
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  • 1/4 cup water
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  • 1 red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • 4 chicken thighs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 4 large garlic cloves , minced
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  • 1 bay leaf
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  • 10 small red potatoes, quartered
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all