LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds mild Italian pork s...
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  • 1 pkg (16 oz each) frozen Italia...
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  • 2 medium zucchini, sliced
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  • 1 can (24 oz each) Hunt's® Four...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 pound sweet Italian pork sausa...
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  • 2 large carrots, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • cooking spray
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  • 1/2 pound turkey kielbasa sausag...
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  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1/2 pound turkey kielbasa, cut i...
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  • 2 cups chopped tomato
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  • 1 cup chopped onion
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can red beans, drai...
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  • 1 1/2-2 teaspoons cajun seasoning
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  • 14 1/2 ounces canned tomatoes ,...
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  • 3 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • vegetable oil cooking spray
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  • 1 bay leaf
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  • 2 cups cut-up red potatoes
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  • 1/2 cup dry lentils
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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