• 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons light mayonnaise
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  • 1 ½ cups panko bread crumbs
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  • 1 medium lemon, zested
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  • 2 tablespoons chopped fresh sag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1/3 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Canola or safflower oil
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  • 2 thick bone-in pork chops (abou...
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  • 1/2 cup panko crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • 1 heaping tablespoon minced Ital...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko
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  • 2 tablespoons thyme, finely chopped
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  • 2 tablespoons rosemary, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 6 (3/4-inch thick) center cut bo...
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  • kosher salt
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  • 1 large egg, beaten
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  • 1/2 cup panko crumbs
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  • 1/3 cup crushed cornflakes crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 bone-in pork chops (about 2 po...
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  • 1 cup red wine vinegar
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  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 1/2 cups panko (Japanese bread...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/3 cup flour
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  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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  • 3 tablespoons Dijon mustard*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup flour
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • 4 eggs
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  • 2 cups panko bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small napa cabbage, thinly s...
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  • 1 tablespoon rice vinegar
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  • coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thin-cut, bone-in pork chops (...
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  • Salt and pepper
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  • 2 tablespoons dijon mustard
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  • 1 cup panko breadcrumbs
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  • 3 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large egg
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  • 1 cup Japanese bread crumbs (panko)
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  • 2 tablespoons freshly grated Par...
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  • 1 teaspoon minced sage
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups panko or other coarse bre...
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  • 1 1-oz. packet onion soup mix
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  • 1 teaspoon paprika
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  • Pepper
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  • 1/2 cup Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
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  • all-purpose flour for dredging
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  • salt and pepper to taste
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  • 1 egg beaten
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  • 1 C panko (Japanese breadcrumbs)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup golden raisins
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  • 1 cup hot water
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  • 6 (1-inch-thick) boneless pork c...
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  • 1 (7-oz.) container reduced-fat...
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  • 1 cup panko (Japanese breadcrumbs)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pork chops, bone in or out
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  • 1 (15-oz) can pumpkin purée
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  • 1 tsp olive oil
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  • 1 tsp ground cumin
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  • 1 tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (12-oz.) packages fresh cut gr...
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt, divided
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  • 4 (4- to 6-oz.) bone-in center-c...
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2-inch thick bone-in loin po...
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  • 2 teaspoons olive oil
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  • 1/2 cup panko bread crumbs
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  • 1 teaspoon finely grated lemon zest
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless pork chops, fat trimmed
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  • 2 Tbsp Dijon mustard
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  • 1/2 cup whole wheat panko breadc...
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  • 1 Tbsp fresh thyme, chopped
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  • 1 Tbsp fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
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  • 3/4 teaspoon salt, divided
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  • 4 boneless pork loin chops, 5-6...
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  • 1/2 cup grated Parmesan cheese
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  • 6 cups bite-sized pieces Romaine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1 egg white, lightly beaten
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  • 1/2 cup panko (Japanese breadcru...
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  • 1/4 cup (1 ounce) grated Asiago...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless pork chops
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  • Kosher salt
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  • Freshly ground black pepper
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  • Flour
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    +
  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 envelope Wish-Bone® House Ital...
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 Tbsp. Dijon mustard
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  • 3/4 cup panko bread crumbs
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  • 6 boneless pork chops, cut 1-inc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons distilled white vi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • 2 large carrots
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  • 2 scallions, very thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup panko (Japanese breadcru...
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  • 1 large egg white, lightly beaten
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    +
  • 4 (4-ounce) boneless center-cut...
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  • 1 teaspoon peanut oil
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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