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  • 9 Ingredients
  • 4 thin-sliced, boneless center cut po...
  • 2 cups low-fat buttermilk
  • 2 cups panko bread crumbs
  • 1/3 cup flour (I used whole wheat pas...
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless pork chops, About 1/...
  • 2 Tbsps Olive oil
  • 2 Tbsps Butter
  • 2 whole Gala Apples, Diced
  • 1/2 cup Dry White Wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 4 thin-cut, bone-in pork loin chops...
  • Salt and freshly ground pepper
  • 1 Tbsp unsalted butter
  • 1 garlic clove, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 thin, boneless pork chops
  • 2 Tbsps olive oil
  • 1 cup milk
  • 1/2 cup Kellogg’s Corn Flakes
  • 1/2 cup seasoned bread crumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 6 pork chops, bone in
  • 2 sprigs fresh Italian parsley, leave...
  • 2 sprigs fresh sage, leaves chopped
  • 3 sprigs fresh rosemary, leaves chopped
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 2/3 cups water
  • 2/3 cup uncooked quick-cooking grits
  • 1/4 cup (1 oz) preshredded sharp ched...
  • 1/2 tsp salt, divided
  • 1/8 tsp garlic powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 boneless pork chops, butterflied
  • 1/2 cup crumbled Gorgonzola cheese
  • 2 cups spinach, roughly chopped and s...
  • salt and pepper
  • olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 pork chops, approx. 450g total
  • 2 tsps garlic oil
  • 125 ml cider
  • 1 x 15ml Tbsp grainy mustard
  • 75 ml double cream
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Marinade:
  • 1 Tbsp pepper
  • 8 cups water
  • 1 cup molasses
  • 4 Tbsps olive oil
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 7-8 pieces Breakfast Chops (very Thin...
  • 1 cup All-purpose Flour
  • 1 tsp Seasoned Salt
  • 1 tsp Black Pepper
  • Cayenne Pepper To Taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 lb pork tenderloin or pork spare ri...
  • oil for deep frying
  • 1 tsp toasted sesame seeds, optional
  • 1 egg
  • 1 Tbsp cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 cup brining blend*
  • 2 bone-in double-cut pork chops, each...
  • Olive oil for brushing
  • Freshly ground pepper, to taste
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 4 thick boneless pork chops
  • 25 cream or saltine crackers
  • 2 large eggs, well beaten
  • oil, for deep-frying
  • 2 potatoes, peeled and thickly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4/1 inch thick pork rib chops
  • 2 Tbsps dark brown sugar
  • 2 Tbsps salt
  • 4 cups water
  • 1 large clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 (1/2-inch-thick) bone-in pork loin...
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup butter, softened
  • 1/4 cup chopped fresh parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup pecans
  • 1/2 cup bread crumbs
  • 4 x boneless pork chops
  • 4 x salt and pepper
  • 1/2 cup flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 x jalapeños, cut in half, lengthwise
  • 6 cloves garlic, chopped
  • 2 tbsp kosher salt
  • 1 tsp black pepper
  • 1 tbsp brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 boneless pork chops (about 6 oz. each)
  • 2 ozs gorgonzola dolce cheese, cut in...
  • 1/3 cup chopped toasted hazelnuts
  • 1 Tbsp extra-virgin olive oil
  • 2 pears (about 8 oz. each), cored and...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 pork chops, bone in
  • 2 sprigs fresh Italian parsley, leave...
  • 2 sprigs fresh sage, leaves chopped
  • 3 sprigs fresh rosemary, leaves chopped
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 (4-oz) boneless center-cut loin por...
  • 1/2 cup (2 ozs) crumbled blue cheese
  • 1/2 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 1 1/2 tsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Zest of 1 lemon
  • 2 Tbsps chopped fresh parsley
  • 1 garlic clove, minced
  • Coarse salt and ground pepper
  • 2 Tbsps olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup low-sodium soy sauce
  • 2 Tbsps honey
  • 1/4 tsp five-spice powder
  • Kosher salt and black pepper
  • 4 bone-in pork chops, about 1 inch thick
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 boneless pork chops, about 1/2 inch...
  • 2 Tbsps flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups whole milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • Canola or safflower oil
  • 2 thick bone-in pork chops (about 2 lbs)
  • 1/2 cup panko crumbs
  • 2 Tbsps grated Parmesan cheese
  • 1 heaping Tbsp minced Italian Parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 (4-oz) boneless center-cut loin por...
  • 1 egg white, lightly beaten
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1/4 cup (1 oz) grated Asiago cheese
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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