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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4/1 inch thick pork rib chops
  • 2 Tbsps dark brown sugar
  • 2 Tbsps salt
  • 4 cups water
  • 1 large clove garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 pork chops
  • Salt
  • Pepper
  • 1/2 cup of red currant jelly (or any...
  • 2 Tbsps of Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 x jalapeños, cut in half, lengthwise
  • 6 cloves garlic, chopped
  • 2 tbsp kosher salt
  • 1 tsp black pepper
  • 1 tbsp brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 8 x pork chops
  • 8 x cloves garlic, skins on
  • 2 sprigs thyme and/or rosemary
  • 3 x quartered lemons, seeds removed
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 6 oz. light beer
  • 2 Tbsps brown sugar
  • 3 Tbsps ketchup
  • 3 pork chops
  • Salt & pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 8-oz pork chops, 1-inch thick
  • 1/2 cup all-purpose flour
  • 3 Tbsps olive oil
  • 1/4 cup orange juice
  • 1 1/4 cups apple cider
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 pork chops, approx. 450g total
  • 2 tsps garlic oil
  • 125 ml cider
  • 1 x 15ml Tbsp grainy mustard
  • 75 ml double cream
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Canola or safflower oil
  • 2 thick bone-in pork chops (about 2 lbs)
  • 1/2 cup panko crumbs
  • 2 Tbsps grated Parmesan cheese
  • 1 heaping Tbsp minced Italian Parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 7-8 pieces Breakfast Chops (very Thin...
  • 1 cup All-purpose Flour
  • 1 tsp Seasoned Salt
  • 1 tsp Black Pepper
  • Cayenne Pepper To Taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless pork chops, about 1/2 inch...
  • 2 Tbsps flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups whole milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps canola oil
  • Six 6-oz boneless center-cut pork cho...
  • 1 tsp Dijon mustard
  • 1 Tbsp red-wine vinegar
  • 2 Tbsps light-brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 pork chops
  • 2 Tbsp butter or vegetable oil
  • 1/4 cup minced onion, plus 1 medium o...
  • 1 Tbsp apple cider or white vinegar
  • 1 tsp chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 small shallot, finely chopped
  • 1/3 cup (packed) light brown sugar
  • 1/4 cup fish sauce (such as nam pla o...
  • 2 Tbsps unseasoned rice vinegar
  • 1 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 cup brining blend*
  • 2 bone-in double-cut pork chops, each...
  • Olive oil for brushing
  • Freshly ground pepper, to taste
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 6 whole pork chops (medium-to-thin)
  • 2 Tbsps Olive Oil
  • 2 Tbsps Butter
  • Salt And Pepper
  • 1-1/2 cup Red Wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 swede peeled and cut into wedges
  • 1 fresh red chilli deseeded and sliced
  • 4 carrots peeled cut into 3cm chunks
  • Vegetable oil for cooking
  • 2 pork rib chops about 350g each cut...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 bone-in pork chops, 3/4-inch thick
  • 1 Tbsp olive oil
  • 1 Tbsp salt
  • 1 Tbsps butter
  • 8 ozs sliced mushrooms
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3/4 C brown sugar
  • 1/2 C kosher salt
  • 2 Tbs minced garlic
  • 1 Tbs ground black pepper
  • 1 Tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 sweet potatoes
  • 2 cups brussell sprouts, halved
  • 2 Tbsps coconut oil or butter
  • 5-6 thick-cut pork chops
  • 1 large shallot, peeled and sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 cups frozen orange juice concen...
  • 2 Tbsps apple cider vinegar
  • 1 tsp cornstarch
  • Pinch ground cloves
  • 6 slices sourdough bread, torn into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsps vegetable oil
  • 4 bone-in pork chops (7 oz. each)
  • 1 tsp kosher salt, divided
  • 1 tsp pepper, divided
  • 2 Tbsps butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 whole Pineapple, Cut Into Spears...
  • 2 cups White Or Brown Rice, Cooked
  • 6 whole pork chops
  • 1 Tbsp Butter
  • 1 Tbsp Peanut Oil Or Canola Oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 4 6-oz boneless pork chops (1 inch th...
  • Kosher salt and black pepper
  • 1 small red onion, cut into 1/4-inch-...
  • 1/4 cup balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp butter
  • 4 pork loin chops (with bone), 1 inch...
  • 1/2 tsp salt
  • fresh ground pepper
  • 1/4 cup chopped shallots
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup low-sodium soy sauce
  • 2 Tbsps honey
  • 1/4 tsp five-spice powder
  • Kosher salt and black pepper
  • 4 bone-in pork chops, about 1 inch thick
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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