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  • 12 Ingredients
  • 2 Tbsps all-purpose flour
  • 1 tsp ground cumin
  • 1 Tbsp kosher salt
  • 1 tsp freshly ground black pepper
  • 4 6-oz boneless pork loin chops, or o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4/1 inch thick pork rib chops
  • 2 Tbsps dark brown sugar
  • 2 Tbsps salt
  • 4 cups water
  • 1 large clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 pork chops
  • Salt
  • Pepper
  • 1/2 cup of red currant jelly (or any...
  • 2 Tbsps of Dijon mustard
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 8 x pork chops
  • 8 x cloves garlic, skins on
  • 2 sprigs thyme and/or rosemary
  • 3 x quartered lemons, seeds removed
  • salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 pork chops, approx. 450g total
  • 2 tsps garlic oil
  • 125 ml cider
  • 1 x 15ml Tbsp grainy mustard
  • 75 ml double cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless pork chops, about 1/2 inch...
  • 2 Tbsps flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups whole milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 6 oz. light beer
  • 2 Tbsps brown sugar
  • 3 Tbsps ketchup
  • 3 pork chops
  • Salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps canola oil
  • Six 6-oz boneless center-cut pork cho...
  • 1 tsp Dijon mustard
  • 1 Tbsp red-wine vinegar
  • 2 Tbsps light-brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 6 whole pork chops (medium-to-thin)
  • 2 Tbsps Olive Oil
  • 2 Tbsps Butter
  • Salt And Pepper
  • 1-1/2 cup Red Wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 pork chop per person
  • 1 Tbsp of vegetable oil
  • 15 g unsalted butter
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Handful of dried apricots, halved
  • 1/3 cup brandy (or cognac)
  • 1/2 tsp ground cumin (I used McCormic...
  • 1/2 tsp ground ginger (I used McCormi...
  • 1/2 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 pork chops
  • 2 Tbsp butter or vegetable oil
  • 1/4 cup minced onion, plus 1 medium o...
  • 1 Tbsp apple cider or white vinegar
  • 1 tsp chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 pork loin chops (about 1/2 lb each)
  • 1 - 2 tsps olive oil for the pan
  • 1 Tbsp rosemary
  • 1 Tbsp brown sugar
  • 1 1/2 tsps salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbs. olive oil
  • 4 boneless pork chops, each 6 oz.
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. herbes de Provence
  • 2 fennel bulbs, sliced 1⁄4 inch thick
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 8 cups soft breadcrumbs
  • 2 cups grated Asiago cheese
  • 1 cup minced fresh parsley
  • 1 tsp freshly ground pepper
  • 1/2 tsp garlic salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 whole Pineapple, Cut Into Spears...
  • 2 cups White Or Brown Rice, Cooked
  • 6 whole pork chops
  • 1 Tbsp Butter
  • 1 Tbsp Peanut Oil Or Canola Oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 4 (6 oz each) lean boneless pork chops
  • 4 cloves garlic, crushed
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 4 thick boneless pork chops
  • 25 cream or saltine crackers
  • 2 large eggs, well beaten
  • Oil, for deep-frying
  • 2 potatoes, peeled and thickly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 pork chops
  • 1 tsp bacon fat, grapeseed oil, or ol...
  • Salt
  • 1-2 tsps of dry rub*
  • 1/4 cup cumin seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 8-oz pork chops, 1-inch thick
  • 1/2 cup all-purpose flour
  • 3 Tbsps olive oil
  • 1/4 cup orange juice
  • 1 1/4 cups apple cider
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 swede peeled and cut into wedges
  • 1 fresh red chilli deseeded and sliced
  • 4 carrots peeled cut into 3cm chunks
  • Vegetable oil for cooking
  • 2 pork rib chops about 350g each cut...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 thin, boneless pork chops
  • 2 Tbsps olive oil
  • 1 cup milk
  • 1/2 cup Kellogg’s Corn Flakes
  • 1/2 cup seasoned bread crumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • pork chops 1 lb ( you can also make t...
  • pepper pwd 1/2 tsp
  • vinegar 3 tbsp
  • sugar 1 tsp
  • salt 1 tsp
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 sweet potatoes
  • 2 cups brussell sprouts, halved
  • 2 Tbsps coconut oil or butter
  • 5-6 thick-cut pork chops
  • 1 large shallot, peeled and sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 center-cut loin pork chops (each ab...
  • 3/4 tsp cumin seed
  • 3/4 tsp coarse-ground pepper
  • Salt
  • 2 1/3 cups fat-skimmed chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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