• 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 6-ounce boneless pork chops (1...
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  • Kosher salt and black pepper
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    +
  • 1 small red onion, cut into 1/4-...
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  • 1/4 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce package couscous
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  • 1 tablespoon olive oil
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    +
  • 4 bone-in pork chops (3/4 inch t...
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    +
  • kosher salt and black pepper
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    +
  • 2 peaches, cut into wedges
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole pork chops (medium-to-thin)
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 2 Tablespoons Butter
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  • Salt And Pepper
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  • 1-1/2 cup Red Wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Canola or safflower oil
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    +
  • 2 thick bone-in pork chops (abou...
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  • 1/2 cup panko crumbs
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1 heaping tablespoon minced Ital...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Table salt
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    +
  • 4 boneless center-cut pork chops...
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  • 4 slices hearty white sandwich b...
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  • 1 small shallot, minced (about 2...
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    +
  • 3 medium garlic cloves, minced o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pork chops bone-in, rib or loin
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  • 1 small shallot
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  • 1 tablespoon butter
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  • 2 tablespoons each fresh parsley...
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  • 1 teaspoon fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil, divided plus a...
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    +
  • 3 tsp dried culinary lavender bu...
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    +
  • 2 tsp packed light brown sugar
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    +
  • 2 tsp fresh thyme leaves, minced
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    +
  • 1 tsp kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 ounces kosher salt, in 30...
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  • 1 large shallot, sliced
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  • 10 cloves garlic, smashed with t...
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    +
  • 1 lemon, halved
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    +
  • 1 packed tablespoon sage leaves,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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    +
  • 1 1/2 cup Water
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    +
  • 3 1/2 tbsp Sea Salt or Kosher Salt
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    +
  • 1 tbsp Sugar
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    +
  • 1 tbsp fresh cracked Black Pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 boneless pork chops (each 5 ou...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, crushed
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  • 4 center cut bone-in pork chops,...
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    +
  • 1 1/2 tsp sazon
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    +
  • 1 tsp ground cumin
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    +
  • kosher salt and black pepper to...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cold water, divided
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    +
  • 3 tablespoons salt
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    +
  • Optional flavorings: 2 smashed g...
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    +
  • 2 to 4 pork chops — center cut,...
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    +
  • Olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 heaping tsp. coarsely ground b...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 4 bone-in center-cut pork chops...
    -
    +
  • 1 Tbs. kosher salt; more to taste
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    +
  • 1 Tbs. fresh thyme leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 bone-in pork rib chops (about...
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    +
  • 1 teaspoon paprika
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    +
  • kosher salt and black pepper
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    +
  • 4 scallions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ tablespoon fennel seeds
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    +
  • 2 cloves garlic finely grated
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    +
  • 1 teaspoon hot smoked Spanish pa...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 1”-thick bone-in pork loin cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 4 thick-cut pork chops, pre...
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    +
  • Olive oil
    -
    +
  • 5 cups water
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    +
  • 6 Tbsp sugar
    -
    +
  • 3 Tbsp Kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 boned pork chops (sometimes ca...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • 1 bunch escarole (about 12 oz.)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork chops
    -
    +
  • Salt
    -
    +
  • 2 Tbsp canola or other vegetable...
    -
    +
  • 2 Tbsp unsalted butter
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    +
  • 1/3 cup minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon rapeseed oil, plus...
    -
    +
  • 4 large pork loin chops on the b...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 1 small red onion, peeled and fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small butternut squash (about...
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    +
  • 1/4 cup fresh sage leaves
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 bone-in pork chops (each 1 inc...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 3 red or black plums, thinly sli...
    -
    +
  • 1 tablespoon fresh thyme leaves,...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 bone-in pork chops, about 12 o...
    -
    +
  • 3 quarts cold water
    -
    +
  • 1 quart apple cider
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1 1/4 cups kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bone-in pork chops (about 9 ou...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • Freshly ground pepper
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup (6 ounces) canned unsalted...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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