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  • 18 Ingredients
  • 1/4 cup, plus 2 Tbsps canola oil
  • 4 (8 to 10 oz) thick pork chops
  • 1/4 cup jerk seasoning, *
  • 1/4 cup red onion, diced
  • 1 jalapeño diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup Apple Cider
  • 1 1/2 cup Water
  • 3 1/2 tbsp Sea Salt or Kosher Salt
  • 1 tbsp Sugar
  • 1 tbsp fresh cracked Black Pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 6 whole Bone-in Center Cut pork chops
  • 2 cups Orange Juice
  • 2 whole Limes, Juiced
  • 5 cloves Garlic, Minced
  • 2 tsps Cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 yellow onions, trimmed, cut lengthwise
  • Ground cayenne pepper
  • 4 center-cut pork chops, 1-inch thick
  • 2 cups chicken broth
  • 3 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup reduced-sodium soy sauce
  • 3 Tbsps maple syrup
  • 1 garlic clove, grated
  • 1 oz fresh ginger, grated
  • 1 scallion, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 pork chops
  • 1 1/4 cups orange juice
  • 3/4 cups lime juice
  • 1 tbsp black pepper
  • 1 1/2 tsp cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 bulb fennel, trimmed and very thi...
  • 1/4 cup unseasoned rice-wine vinegar
  • Four 14-oz bone-in pork rib chops
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp fennel seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • ½ large Spanish onion , diced
  • 1½ Tbsps unsalted butter
  • 1 carrot , diced
  • 1 Tbsp olive oil
  • 1 tsp toasted and ground cumin seed...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Grilled asparagus, for serving
  • 3 cloves garlic, smashed
  • 4 bone-in center-cut pork loin chops,...
  • Cheesy Potatoes au Gratin, recipe fol...
  • 1 cup dry bread crumbs
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 4 boneless pork chops about 3/4-inch...
  • 1 TB. olive or canola oil
  • 1 TB. brown sugar
  • 1/2 tsp. KOSHER FLAKE SALT
  • 1/4 tsp. GROUND or CRACKED ANISE SEED
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 7-8 pieces Breakfast Chops (very Thin...
  • 1 cup All-purpose Flour
  • 1 tsp Seasoned Salt
  • 1 tsp Black Pepper
  • Cayenne Pepper To Taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 large shallots, halved
  • Salt and freshly ground black pepper,...
  • 4 plum tomatoes, seeded and chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 Tbs. aged balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 garlic cloves, minced
  • 3 Tbsps vegetable oil, plus more for...
  • 2 Tbsps light-brown sugar
  • 2 Tbsps coarse salt
  • 2 tsps paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 pork chops, 3/4-inch thick, bone-in
  • 2 Tbsps garlic powder
  • 1 tsp cayenne
  • 1 cup chicken broth
  • Chopped fresh flat-leaf parsley, for...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 6 pork loins
  • 4 tsps fresh minced onion
  • 1 tsp chili powder
  • 1 clove minced garlic
  • 1/2 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 oz canadian bacon, finely chopped
  • 6 cups chopped collard greens
  • 2 Tbsps apple cider vinegar
  • 1/4 tsp cayenne pepper (optional)
  • 1 cup bulgur (cracked wheat)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1/8 tsp cayenne pepper
  • 2 tsps soy sauce
  • 1/2 cup cilantro, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 thick cut pork chops (bone-in or bo...
  • 1/4 cup brown sugar
  • 1/2 tsp cayenne powder
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup honey
  • 1 Tbsp dried lavender buds
  • 3 whole cloves
  • 3 Tbsps sherry vinegar
  • 3 Tbsps unsalted butter
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup Jack Daniels Tennessee Whiske...
  • 1/2 cup apple cider
  • 2 Tbsps light brown sugar
  • 1 Tbsp Dijon mustard
  • 1/8 tsp cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups vegetable oil
  • 1 pinch celery seeds
  • 3 tsp garlic powder
  • 1 1/4 tsps salt
  • 1 1/3 cups all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 (8-oz.) package yellow rice
  • 2 1/2 cups water
  • 4 pork chops
  • 2 tbsp garlic powder
  • 2 tsp cayenne pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps light brown sugar
  • 1 tsp ground cumin
  • 3/4 tsp garlic powder
  • 1/2 tsp ground coriander
  • 1/8 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp coban chile powder (you can su...
  • 1 tsp chile powder
  • 1 tsp kosher salt
  • 4 bone-in pork chops (8 oz each)
  • 1 pint fresh strawberries, hulled and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 center cut pork chops
  • The Rub
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp yellow mustard seeds
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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