• 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons light mayonnaise
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  • 1 ½ cups Panko bread crumbs
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  • 1 medium lemon, zested
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  • 2 tablespoons chopped fresh sag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1/3 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Canola or safflower oil
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  • 2 thick bone-in pork chops (abou...
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  • 1/2 cup panko crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • 1 heaping tablespoon minced Ital...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pork chops bone-in, rib or loin
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  • 1 small shallot
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  • 1 tablespoon butter
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  • 2 tablespoons each fresh parsley...
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  • 1 teaspoon fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko
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  • 2 tablespoons thyme, finely chopped
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  • 2 tablespoons rosemary, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sliced button or cremini...
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  • 1/4 cup chopped onions
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  • 2 large garlic cloves, chopped
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  • 1/2 cup dry white wine (e.g. Sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (3/4-inch thick) center cut bo...
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  • kosher salt
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  • 1 large egg, beaten
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  • 1/2 cup panko crumbs
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  • 1/3 cup crushed cornflakes crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 lean pork chops
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  • black pepper
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  • 4 large onions, peeled and sliced
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  • 50 g (2 oz) butter
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in pork chops (about 2 po...
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  • 1 cup red wine vinegar
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  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 1/2 cups panko (Japanese bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fresh breadcrumbs mad...
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon dried rubbed sage
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  • 1 teaspoon grated lemon peel
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 thin, boneless pork chops
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  • 2 tablespoons olive oil
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    +
  • 1 cup milk
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  • 1/2 cup Kellogg’s Corn Flakes
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  • 1/2 cup seasoned bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups (about 3 ounces) fres...
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  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons grated parmesan ch...
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  • 4/6 ounces 1-inch-thick boneless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup flour
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    +
  • 1 tablespoon salt
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    +
  • 1 tablespoon pepper
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    +
  • 4 eggs
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    +
  • 2 cups panko bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/3 cup flour
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    +
  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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  • 3 tablespoons Dijon mustard*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thin-cut, bone-in pork chops (...
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  • Salt and pepper
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  • 2 tablespoons dijon mustard
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  • 1 cup panko breadcrumbs
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  • 3 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 double-cut frenched pork loin...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. dried currants
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  • Boiling water as needed
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    +
  • 1/2 cup toasted fresh bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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  • 1 tablespoon plus 2 teaspoons Di...
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  • 1 tablespoon plus 2 teaspoons pa...
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  • 8 bone-in pork chops (1 inch thi...
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    +
  • 2 cups plain dried breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 Tbsp minced fresh sage or 2 te...
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  • 2 Tbsp unsalted butter
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    +
  • 3 Tbsp dry bread crumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small napa cabbage, thinly s...
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  • 1 tablespoon rice vinegar
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    +
  • coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 3 teaspoons salt
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    +
  • 8 (1/2-inch-thick) pork chops (w...
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    +
  • 3 1/2 cups fresh bread crumbs (f...
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    +
  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 boneless pork chops (1 pound t...
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    +
  • 1/4 cup flour
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    +
  • 1 teaspoon seasoned salt (Spike...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 egg, beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups panko or other coarse bre...
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    +
  • 1 1-oz. packet onion soup mix
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    +
  • 1 teaspoon paprika
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    +
  • Pepper
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    +
  • 1/2 cup Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tbsp. butter
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    +
  • 9 small yellow onions, peeled an...
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    +
  • 2 stalks celery, trimmed and diced
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1 tsp. dried sage leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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