LC
Low carb
  • 6 Ingredients
  • 4 pork chops
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 1/2 cup of red currant jelly (or...
    -
    +
  • 2 tablespoons of Dijon mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • pork chops – 4 <1″ thick
    -
    +
  • Red onions (large) – 1, sliced
    -
    +
  • Cooking oil – 1 tbs. + 1 tbs.
    -
    +
  • Balsamic vinegar – 1½ tbs.
    -
    +
  • jam – 1 tbs. (strawberry, grape,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 4 (4-ounce) boneless loin pork c...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup cherry preserves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 (6-ounce) bone-in center-cut l...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 x boneless thick cut pork lo...
    -
    +
  • Chile powder, to taste
    -
    +
  • Garlic powder, to taste
    -
    +
  • Ground coriander, to taste
    -
    +
  • Sea salt and freshly cracked, to...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp salt
    -
    +
  • 1/2 tsp each of ground sage, thy...
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/4 cup Black Currant Preserves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • two 1-inch-thick boneless pork l...
    -
    +
  • 1/2 teaspoon dried rosemary, cru...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion (about 3/4 pound),...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (4-ounce) boneless center-cut...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 cup peach preserves
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 (1-inch-thick) boneless smoked...
    -
    +
  • 1 (14-ounce) can dark, sweet pit...
    -
    +
  • 1 cup jalapeño jelly
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (4-ounce) boneless center-cut...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup peach preserves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 (4-ounce) boneless center-cut...
    -
    +
  • Cooking spray
    -
    +
  • 1/8 teaspoon ground sage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pork loin centre chops, bonele...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 2 shallots , or half small onion...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 bone-in pork loin chops , (1-1...
    -
    +
  • 1/2 tsp dry mustard
    -
    +
  • 1/4 tsp each of salt and pepper
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 8 carrots , (1 lb/500 g)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup red pepper jelly , melte...
    -
    +
  • 2 tbsp cider vinegar
    -
    +
  • 1 tbsp grainy mustard
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 assorted boneless pork loin chops
    -
    +
  • 1/3 cup lemon marmalade (or 1/3...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • grated lemon peel (or orange)
    -
    +
  • 1 tablespoon lemon pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 tablespoons apple cider vinegar
    -
    +
  • 6 top loin pork chops
    -
    +
  • 2/3 cup orange marmalade
    -
    +
  • olive oil , to coat
    -
    +
  • 2 tablespoons lemon pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon pepper , divided
    -
    +
  • 1/2 teaspoon salt , divided
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 cup cherry preserves
    -
    +
  • 4 (4 ounce) boneless pork loin c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup honey mustard
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 3 tablespoons peach preserves
    -
    +
  • salt and pepper
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup reduced-sodium chicken b...
    -
    +
  • 1/4 cup apple jelly
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon cracked black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons jalapeno pepper jelly
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 8 pork loin chops (3/4 inch thic...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt and pepper, to taste
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • 6 center-cut pork chops (1 to 1...
    -
    +
  • 1/4 cup black currant preserves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 center-cut pork chops , 1 - 1...
    -
    +
  • 1/4 cup black currant jelly
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • salt and pepper, to taste
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (4 ounce) can mushrooms , do n...
    -
    +
  • onion salt
    -
    +
  • 4-6 pork chops
    -
    +
  • pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Garlic jam, recipe follows
    -
    +
  • Canola oil
    -
    +
  • 4 thick-cut pork chops
    -
    +
  • Essence, recipe follows
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (3/4 inch) thick pork chops
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 1/4 cup strawberry preserves
    -
    +
  • 1 tablespoon mustard
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all