• 16 Ingredients
  • 1/2 whole Pineapple, Cut Into Sp...
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  • 2 cups White Or Brown Rice, Cooked
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  • 6 whole pork chops
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  • 1 Tablespoon Butter
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  • 1 Tablespoon Peanut Oil Or Canol...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups cool water
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  • 8 green cardamom pods
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  • 1 teaspoon fennel seeds
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  • 1 (2-inch) piece cinnamon stick...
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  • 1 (1-inch) piece fresh ginger, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 bone-in pork chops, about 3/4-...
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  • 1 large onion, coarsely chopped
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  • 12-16 scallions white and some g...
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  • 10 garlic cloves, coarsely chopped
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  • 3 Scotch bonnet chiles (or haban...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork chops
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  • Salt
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  • 2 Tbsp canola or other vegetable...
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  • 2 Tbsp unsalted butter
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  • 1/3 cup minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup spicy brown mustard
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  • 1/4 cup rice vinegar
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  • 3 Tb. brown sugar
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  • 1 Tb. molasses
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  • 1/2 tsp. smoked paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup dried cherries
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  • 1 tablespoon balsamic vinegar
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  • ¼ cup hot water
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  • 1 teaspoon plus 2 tablespoons ol...
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  • ½ cup finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 pound cherries, pitted and rou...
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  • 1/2 cup low-sodium chicken broth
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  • 2 tablespoons orange marmalade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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    +
  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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    +
  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bone-in pork chops, about 12 o...
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  • 3 quarts cold water
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  • 1 quart apple cider
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  • 1/2 cup cider vinegar
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  • 1 1/4 cups kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small shallot, finely chopped
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  • 1/3 cup (packed) light brown sugar
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  • 1/4 cup fish sauce (such as nam...
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  • 2 tablespoons unseasoned rice vi...
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  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon rapeseed oil, plus...
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  • 4 large pork loin chops on the b...
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  • Sea salt and ground black pepper
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    +
  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small red onion, chopped
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    +
  • kosher salt and black pepper
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    +
  • 1/2 pound rhubarb, sliced 1?2 in...
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  • 3 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cider vinegar
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    +
  • 1 cup sugar
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    +
  • coarse salt to taste
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  • pinch of crushed red pepper flakes
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  • 2 cups kumquats, thinly sliced,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil, divided
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    +
  • 4 bone-in pork chops (about 2 1⁄...
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    +
  • Kosher salt
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    +
  • Pepper
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    +
  • 3 leeks (white and light green p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Cranberry-Pear Chutney
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 dried bay leaf
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 3 teaspoons salt
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    +
  • 8 (1/2-inch-thick) pork chops (w...
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    +
  • 3 1/2 cups fresh bread crumbs (f...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-inch-thick) rib pork chop
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/3 cup finely chopped onion
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb pork tenderloin or pork spa...
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    +
  • Oil for deep frying
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    +
  • 1 teaspoon toasted sesame seeds,...
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    +
  • 1 egg
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup hoisin sauce
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 tablespoon Asian sweet chili s...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 4 (1/2-inch-thick) boneless pork...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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    +
  • 2 large cloves garlic, smashed a...
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    +
  • 2 cups arugula leaves
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    +
  • 1 cup flat leaf parsley
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    +
  • 3 tablespoons red wine vinegar (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb pork tenderloin or pork spa...
    -
    +
  • Oil for deep frying
    -
    +
  • 1 teaspoon toasted sesame seeds,...
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless center cut pork chops
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon smoked papika
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 small napa cabbage, thinly s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • coarse salt and ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (about 3/4 lb total weight) bo...
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    +
  • 1/2 cup bottled reduced-fat bals...
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    +
  • Non-stick olive oil flavor cooki...
    -
    +
  • 1/2 cup shallots, thinly sliced
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup peach jam or preserves
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    +
  • 6 Tbs. bourbon whiskey or peach...
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    +
  • 4 Tbs. white wine vinegar
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    +
  • 1/4 tsp. salt
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    +
  • 1/2 to 3/4 tsp. hot-pepper sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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