• 14 Ingredients
  • 6 bone-in pork chops, about 3/4-...
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  • 1 large onion, coarsely chopped
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  • 12-16 scallions white and some g...
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  • 10 garlic cloves, coarsely chopped
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  • 3 Scotch bonnet chiles (or haban...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1/4 teaspoon five-spice powder
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  • Kosher salt and black pepper
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  • 4 bone-in pork chops, about 1 in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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  • 1 small onion, coarsely chopped
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  • 1 scallion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (1-inch thick) bone-in loin p...
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  • Sea salt for seasoning chops
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  • Coarse ground black pepper for s...
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  • 4 teaspoons olive oil
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  • 1/4 teaspoon fennel seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup jasmine rice
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  • 1/4 cup hoisin sauce
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  • 2 scallions, finely chopped
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  • 1 clove garlic, finely chopped
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  • 6 basil leaves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 scallions (white and light- gr...
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  • 1 Tbs. peanut or canola oil
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    +
  • 1 Tbs. ground dried chile (chipo...
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  • 3/4 cup loosely packed, roughly...
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  • 1 ripe mango, pitted, peeled, an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup toasted sesame oil
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  • 3 Tbs. dry sherry
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    +
  • 1-1/2 tsp. frozen orange juice c...
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  • 2 Tbs. chopped fresh ginger
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  • 4 bone-in center-cut pork chops...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch scallions
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  • 1/4 cup Asian oyster sauce
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon finely grated peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 center-cut boneless pork chops
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  • 1 teaspoon five-spice powder
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  • 2 teaspoons grill seasoning blen...
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  • 4 tablespoons vegetable oil, div...
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  • 1/4 cup hoisin sauce, found on t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 bone-in, 1-inch-thick pork cho...
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  • 1 tablespoon grill seasoning
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    +
  • 2 teaspoons sweet smoked paprika
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup hoisin sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sau...
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon finely grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup reduced-sodium soy sauce
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    +
  • 3 tablespoons maple syrup
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    +
  • 1 garlic clove, grated
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  • 1 ounce fresh ginger, grated
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  • 1 scallion, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon dried sage
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  • Eight 1/2-inch-thick boneless po...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 firm, ripe pear, such as Bosc...
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  • 2/3 cup dry white wine
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    +
  • 3 tablespoons cider vinegar
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    +
  • 6 scallions, trimmed and sliced...
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  • 1 cup reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, seeded and...
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  • 3-1/2 oz. fresh shiitake mushroo...
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    +
  • 1 tsp. cornstarch
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    +
  • 2-1/2 Tbs. soy sauce
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    +
  • 1 lb. 1/4- to 1/2-inch-thick bon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • ¼ teaspoon grated nutmeg
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  • 1 fresh hot chile pepper, prefer...
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  • 2 tablespoons fresh lime juice
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  • 4 scallions , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon plus 1 tsp. cornstarch
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 tablespoon honey
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    +
  • 1/2 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon powdered ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup low-sodium chicken broth...
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 8-ounce can sliced water chest...
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    +
  • 1 pound thin center-cut boneless...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 teaspoon sesame oil...
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  • 1 teaspoon brown sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless center-cut pork chops...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 teaspoons sesame oil
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground allspice
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 2 teaspoons dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 2 tablespoons white vinegar
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 scallion, trimmed and thinly s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound Italian prune plums
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    +
  • 1 large garlic clove
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    +
  • 4 pork chops (each about 1 inch...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 teaspoons finely grated pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all