• 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Cranberry-Pear Chutney
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped shallot
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  • 1 dried bay leaf
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  • 1 teaspoon canola oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups cider vinegar
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  • 1 cup sugar
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  • coarse salt to taste
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  • pinch of crushed red pepper flakes
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  • 2 cups kumquats, thinly sliced,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tsp. ancho chili powder or oth...
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  • 1 tsp. ground cumin
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  • 3/4 tsp. salt
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  • 1/4 tsp. garlic powder
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  • 4 bone-in, center-cut loin pork...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless center cut pork chops
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon smoked papika
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • Kosher salt and freshly ground b...
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  • 1-1/2 Tbs. honey
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  • 2 Tbs. unsalted butter, cut into...
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  • 4 boneless center-cut pork chops...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cherries, pitted
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  • 3 tablespoons water
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  • 1/4 cup dry red wine
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  • 2 tablespoons red wine vinegar
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  • 3 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup kosher salt
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  • 5 cups room-temperature water, p...
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  • 6 to 8 whole allspice, lightly c...
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  • 6 to 8 peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 4 boneless pork chops (4 chops =...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup hoisin sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sau...
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon finely grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 2 boneless pork chops (2 chops =...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1/4 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 3 apples, peeled, cored, and coa...
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  • 1/2 cup water
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  • 3 tablespoons sugar
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 6 boneless pork chops (6 chops =...
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  • 1/4 teaspoon salt
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    +
  • 1 can (14 oz each) whole berry c...
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    +
  • 1/2 cup apple jelly
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 4 bone-in pork chops (1 1/2 lb.)
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    +
  • Salt and pepper
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  • 3/4 teaspoon ground cumin
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup apricot preserves
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon La Choy® Soy sauce
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  • 4 bone-in pork chops, 1/2-inch t...
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    +
  • 2 teaspoons Pure Wesson® canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2-1 3/4 pounds bone-in, 3/4-...
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1/4 teaspoon freshly ground pepper
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  • 3 cups mung bean sprouts (see Note)
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  • 2 tablespoons molasses, preferab...
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  • 1 pound pork tenderloin, trimmed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Freshly ground pepper, to taste
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    +
  • 4 bone-in pork chops, (1 1/2-1...
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 firm, ripe pear, such as Bosc...
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  • 2/3 cup dry white wine
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    +
  • 3 tablespoons cider vinegar
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  • 6 scallions, trimmed and sliced...
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion, preferabl...
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  • 2 tablespoons cider vinegar
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    +
  • 1/4 cup plus 1/2 teaspoon kosher...
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    +
  • 1 medium tomato, quartered and s...
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    +
  • 4 bone-in, center-cut pork chops...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup canola oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons sugar
    -
    +
  • 1 teaspoon crushed red chile flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces uncooked thin rice noodles
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    +
  • 1 pound boneless loin pork chops...
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    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon plus 1 tsp. cornstarch
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 8-ounce can sliced water chest...
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    +
  • 1 pound thin center-cut boneless...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 teaspoon sesame oil...
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    +
  • 1 teaspoon brown sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups sliced peeled Red Delicio...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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