• 14 Ingredients
  • 6 bone-in pork chops, about 3/4-...
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  • 1 large onion, coarsely chopped
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  • 12-16 scallions white and some g...
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  • 10 garlic cloves, coarsely chopped
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  • 3 Scotch bonnet chiles (or haban...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cider vinegar
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  • 1 cup sugar
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  • coarse salt to taste
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  • pinch of crushed red pepper flakes
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  • 2 cups kumquats, thinly sliced,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Cranberry-Pear Chutney
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped shallot
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  • 1 dried bay leaf
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  • 1 teaspoon canola oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 3 teaspoons salt
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  • 8 (1/2-inch-thick) pork chops (w...
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  • 3 1/2 cups fresh bread crumbs (f...
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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  • 1 small onion, coarsely chopped
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  • 1 scallion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup kosher salt
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  • 5 cups room-temperature water, p...
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  • 6 to 8 whole allspice, lightly c...
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  • 6 to 8 peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon olive oil
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  • 2 cups chopped onion (about 1/2...
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  • 7 garlic cloves, 5 chopped and 2...
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  • 1 fresh jalapeño, finely chopped...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter
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  • 5 cups (1/4-inch) cubed peeled a...
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  • 1/4 cup dried cranberries
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  • 3 tablespoons brown sugar
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    +
  • 3 tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Butter
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  • 3 x apples, peeled and diced
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    +
  • 1/4 cup dried cranberries
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  • 3 tbsp brown sugar
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  • 3 tbsp cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • ¼ teaspoon grated nutmeg
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  • 1 fresh hot chile pepper, prefer...
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  • 2 tablespoons fresh lime juice
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  • 4 scallions , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup carrots sliced (1/2 inch t...
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  • 1 cup canned chickpeas, rinsed
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  • 1 cup butternut squash diced (1/...
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  • 1 Pinch ground cinnamon
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup canned chickpeas, rinsed
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    +
  • 2 tablespoons preserved lemon, c...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • 1 Pinch ground allspice
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  • 1 tablespoon tomato paste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground allspice
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    +
  • 1 teaspoon freshly ground black...
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  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 2 teaspoons dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup allspice berries
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    +
  • 1-inch cinnamon stick
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    +
  • 1 teaspoon freshly grated nutmeg
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    +
  • 1 Scotch bonnet chile, stemmed,...
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  • 1/2 medium red onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons ground allspice
    -
    +
  • 2 teaspoons black pepper
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 2 teaspoons ground nutmeg
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    +
  • 4 teaspoons dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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    +
  • 3 1/2 tablespoons coarse sea salt
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    +
  • 1 1/2 tablespoons light brown sugar
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    +
  • 1 1/2 tablespoons honey
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    +
  • 4 rosemary sprigs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 lb. Peaches, peeled and sliced
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  • 1/2 cup champagne vinegar
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    +
  • 1/2 cup honey
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    +
  • 2 cloves garlic
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    +
  • 1 tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon allspice berries
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    +
  • 1 teaspoon black peppercorns
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    +
  • One 1-inch piece of cinnamon stick
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 cup finely chopped scallions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon ground allspice
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pork loin centre chops
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tbsp orange juice
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1 dash ground allspice
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    +
  • 6 (3/4 inch) thick pork chops
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup orange juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch cayenne
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 (3 1/2 ounce) boneless pork lo...
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    +
  • 1 tablespoon orange juice
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    +
  • 1/4 teaspoon ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon hot chili flakes
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    +
  • lime wedge , garnish
    -
    +
  • 4 pork chops (3/4 inch thick)
    -
    +
  • 1/2 teaspoon allspice
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons peeled and minced...
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    +
  • 3 tablespoons ground paprika
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    +
  • 3 tablespoons ground coriander
    -
    +
  • 1 teaspoon ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all