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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 (1/2-inch-thick) butterflied bonele...
  • 1 cup apple cider, divided
  • 4 sweet potatoes, peeled and cut into...
  • 2 green onions, chopped
  • 2 Tbsps chopped fresh sage leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups store-bought broccoli slaw
  • 1 cup shredded red cabbage
  • 2 peaches, diced
  • 1 Tbsp balsamic vinegar
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 10 cups water
  • 1 1/2 to 2 lbs smoked boneless pork c...
  • 2/3 cup pearled barley
  • 2 to 3 carrots, peeled and sliced
  • 2 to 3 stalks celery, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 6-8 large pork chops
  • 10 potatoes
  • 3 onions
  • 1 can of crushed tomatoes
  • or use Cuisinart mixer to use fresh t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 Tbsp sugar
  • 1 Tbsp hot smoked paprika (Pimentón d...
  • 2 tsps seasoned salt
  • 2 tsps dry mustard
  • 2 tsps fine sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
  • 5 pasilla chiles (1-1/2 oz.), stemmed...
  • 1 can (14.5 oz.) diced tomatoes, undr...
  • 1 clove garlic
  • 1-1/2 lb. boneless pork chops, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 medium unpeeled cooking apple, sliced
  • 2 Tbsps packed brown sugar
  • 1/4 tsp ground cinnamon
  • 2 pork rib chops, 1/2 to 3/4 inch thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 16 pitted prunes, chopped
  • 3/4 cup port wine
  • 4 boneless loin pork chops (4 ozs each)
  • 1/2 tsp salt
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups apple juice
  • 1/2 cup packed brown sugar
  • 1/4 cup kosher (coarse) salt
  • 4 boneless center-cut pork chops, 1/2...
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cloves garlic- cut into thin slivers
  • 1/2 cup white wine
  • 20 small Parisian scooped potatoes (a...
  • 2 8-oz pork chops
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup(s) apple cider
  • 1/2 cup(s) pure maple syrup
  • 1/4 cup(s) bourbon
  • 2 Tbsp(s) light brown sugar
  • 1 Tbsp(s) Angostura bitters
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 or 4 chicken breast boneless skinle...
  • 4 medium potatoes in sixth
  • 1.5 cups Mueller’s penne pasta pre-co...
  • 1 can (5 oz.) stewed tomatoes, cubed
  • 1 jar Alfredo sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 small potatoes, quartered
  • 1/2 tsp salt
  • 1/4 cup all-purpose flour
  • 1 (10.75 oz) can condensed tomato so...
  • 1/4 tsp dried oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 5 boneless pork chops
  • 2 cups Minute Rice
  • 1 can (6 oz.) tomato paste
  • 2 medium green bell peppers, diced
  • 1 large onion, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 small red potatoes, cut into quarters
  • 6 medium carrots, cut into 1-inch pieces
  • 8 bone-in pork loin or rib chops (1/2...
  • 1 tsp(s) salt
  • 1/4 tsp(s) pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 2 (14 1/2 oz) cans stewed tomatoes ,...
  • 1 1/2 cups cooked rice
  • 2 stalks celery
  • 4 cups lean pork chops, fat removed
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps parsley flakes
  • 1/2 tsp dried marjoram leaves
  • 1/2 tsp dried thyme leaves
  • 1/2 tsp garlic salt
  • 1/4 tsp coarse ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • *If pork chops are on sale, they may...
  • **Plus extra to add, to taste, near t...
  • Trim any excess fat from the meat. Cu...
  • Heat the oil in a large saute pan. Br...
  • After 30 minutes, add the diced sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 16 pitted prunes, chopped
  • 3/4 cup port wine
  • 4 boneless loin pork chops (4 ozs each)
  • 1/2 tsp salt
  • 1 Tbsp butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 tsp ground black pepper
  • 1/4 cup water
  • 1 (10.75 oz) can condensed cream of...
  • 1 1/2 lbs boneless pork chops
  • 1 (14.5 oz) can green beans
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 pork loin chops with bone (6 oz each)
  • 1/2 tsp salt
  • 1 (10 3/4 oz) can condensed tomato so...
  • 6 small potatoes , quartered
  • 1 cup baby carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 24 roasted green chilies
  • 2 lbs pork chops
  • 2-4 tsps ground cumin
  • season salt
  • 1 medium onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 (14 1/2 oz) can stewed tomatoes , w...
  • 1 large onion , sliced
  • 2 (6 oz) boneless pork chops
  • vegetable oil cooking spray
  • salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 4 cups cabbage , chopped
  • 2 Tbsps parsley flakes
  • 1 (15 oz) can beef broth
  • 3/4 cup onion , chopped
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp fresh minced ginger
  • 3-4 green onions , chopped
  • 1 lb boneless center cut pork chop ,...
  • 2 Tbsps fresh minced garlic
  • 3 Tbsps low sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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