• 21 Ingredients
  • 6 cups cool water
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  • 8 green cardamom pods
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  • 1 teaspoon fennel seeds
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  • 1 (2-inch) piece cinnamon stick...
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  • 1 (1-inch) piece fresh ginger, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 cloves garlic, crushed
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  • 4 center cut bone-in pork chops,...
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  • 1 1/2 tsp sazon
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  • 1 tsp ground cumin
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  • kosher salt and black pepper to...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1½ tablespoon fennel seeds
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  • 2 cloves garlic finely grated
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  • 1 teaspoon hot smoked Spanish pa...
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  • 3 tablespoons vegetable oil, div...
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  • 2 1”-thick bone-in pork loin cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 boned pork chops (sometimes ca...
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  • 3/4 teaspoon kosher salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 bunch escarole (about 12 oz.)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless pork chops, about 1/2...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup chopped onion, from 1 sm...
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  • 1/4 cup chopped celery, from 1 l...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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  • 2 tablespoons butter
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely ground sea s...
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  • 1/3 cup honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless center-cut pork loin...
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  • 2 Tbs. olive oil
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  • 2 firm but near-ripe pears (such...
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  • 1 Tbs. ground cumin
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  • 2 Tbs. cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 small butternut squash (about...
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  • 1/4 cup fresh sage leaves
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  • 2 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 4 bone-in pork chops (each 1 inc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (about 1 in...
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  • kosher salt and black pepper
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  • 2 apples, cored and sliced 1⁄2 i...
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  • 1 medium onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Cranberry-Pear Chutney
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped shallot
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  • 1 dried bay leaf
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  • 1 teaspoon canola oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups plus 3/4 cups apple cider
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  • 4 tablespoons plus 1/2 tsp. kosh...
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  • 2 bay leaves
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  • 2 cloves garlic, crushed
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  • 1 teaspoon red chile flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 8-ounce bone-in pork chops (ab...
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  • kosher salt and pepper
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  • 1/4 cup orange juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beets, peeled and cut in...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 oranges, cut into large chunks
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  • 6 cups baby arugula (5 ounces)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 bone-in pork chops (7 oz. each)
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1 1/2 teaspoons caraway seeds
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 bone-in center-cut pork chops,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons shelled pumpkin se...
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  • 3 pounds winter squash (such as...
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  • 5 tablespoons olive oil, divided
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  • kosher salt, freshly ground pepper
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  • 4 1-inch-thick bone-in pork chops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • kosher salt and freshly ground b...
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  • 1/2 cup homemade or low-salt can...
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  • 3 Tbs. unsalted butter
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  • 1 tsp. chopped fresh rosemary
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  • 1 cup seedless red grapes, cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon olive oil
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  • 2 cups chopped onion (about 1/2...
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  • 7 garlic cloves, 5 chopped and 2...
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  • 1 fresh jalapeño, finely chopped...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium fennel bulbs (2 lb.), t...
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  • Four 1-inch-thick center-cut bon...
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  • 3 Tbs. coarsely chopped fresh fl...
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  • kosher salt and freshly ground b...
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  • 3 Tbs. unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • kosher salt and freshly ground b...
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  • 1-1/2 Tbs. honey
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  • 2 Tbs. unsalted butter, cut into...
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  • 4 boneless center-cut pork chops...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 tsp. cayenne
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  • 1 cup packed light brown sugar
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  • kosher salt and freshly ground b...
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  • 3 Granny Smith apples, peeled, c...
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  • 3 Tbs. chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the pork:
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  • Four 8-ounce bone-in center-cut...
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  • 1 1/2 teaspoons Worcestershire s...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon dried sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices thick cut bacon, cut in...
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  • 2 tablespoons arrowroot powder
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  • 1½ cups bone broth or chicken stock
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  • 1 teaspoon fish sauce
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  • 5 (¾-inch-thick) bone-in pork ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large firm pears, such as Bart...
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  • 1 1/2 tablespoons white wine vin...
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  • 2/3 cup firmly packed golden bro...
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  • 1 1/4 tablespoons peeled and min...
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  • 6 cups cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all