HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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  • 1 small onion, coarsely chopped
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  • 1 scallion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup jasmine rice
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  • 1/4 cup hoisin sauce
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  • 2 scallions, finely chopped
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  • 1 clove garlic, finely chopped
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  • 6 basil leaves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 scallions (white and light- gr...
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  • 1 Tbs. peanut or canola oil
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  • 1 Tbs. ground dried chile (chipo...
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  • 3/4 cup loosely packed, roughly...
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  • 1 ripe mango, pitted, peeled, an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup toasted sesame oil
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  • 3 Tbs. dry sherry
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  • 1-1/2 tsp. frozen orange juice c...
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  • 2 Tbs. chopped fresh ginger
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  • 4 bone-in center-cut pork chops...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 bone-in, 1-inch-thick pork cho...
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons sweet smoked paprika
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup hoisin sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sau...
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon finely grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, seeded and...
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  • 3-1/2 oz. fresh shiitake mushroo...
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  • 1 tsp. cornstarch
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  • 2-1/2 Tbs. soy sauce
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  • 1 lb. 1/4- to 1/2-inch-thick bon...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 2 teaspoons sugar
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons white vinegar
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  • 1 tablespoon water
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  • 1 teaspoon sesame oil
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  • 1 scallion, trimmed and thinly s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 5 tablespoons vegetable or light...
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  • 5 boneless pork loin chops, 1 1/...
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups chicken stock, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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  • 1 cup shelled edamame
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  • 1 small bunch scallions, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • One 15-ounce can white hominy, d...
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  • 1 cup heavy cream
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  • 2 tablespoons peanut oil
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  • 1 medium onion, finely chopped
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  • 1 small green bell pepper, fine...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sauce:
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  • 3 rounded tablespoons hoisin sauce
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  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 box egg fettuccine (12 ounces)
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  • 4 tablespoons canola or vegetabl...
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  • 2 eggs, beaten
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  • 3/4 pound boneless pork chops, t...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3 tablespoons soy sauce
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  • 1/2 small head cabbage , thinly...
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  • ground black pepper
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  • 3-4 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 thumb-sized fresh ginger: on...
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  • 2 teaspoons sesame oil
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  • 4 teaspoons dark soy sauce
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  • 1 tablespoon Shaoxing wine
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  • 2 tablespoons Chinkiang Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4-1/2 teaspoon red pepper flakes
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  • 1 (6-8 ounce) package rice noodles
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  • 4 (6 ounce) boneless center cut...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 5 tablespoons vegetable or light...
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  • 6 tablespoons teriyaki sauce
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  • 1 bunch scallions, thinly sliced...
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  • 3 tablespoons orange marmalade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 cup cider vinegar
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  • 1 tablespoon crushed red pepper
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  • 1/4 cup soy sauce
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  • 1 cup julienne carrot (about 1 l...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb shiitake mushroom , stems...
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  • 2 bunches scallions, both green...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons sake
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  • 2 lbs boneless center cut pork c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 carrot, julienned
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  • 1 (1/2-pound) boneless pork chop...
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  • 1 garlic clove, minced
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  • 2 scallions, white and 1 inch of...
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  • Soy Sesame Dipping sauce, recipe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 limes, juice of
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  • 3 tablespoons vegetable oil
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  • 1 cup chicken broth
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  • 1/2 head napa cabbage , core rem...
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  • 2 inches fresh gingerroot, peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 cloves garlic, minced
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  • 2 tablespoons finely chopped fre...
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  • 2 shallots, finely chopped
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  • 1/4 cup packed light brown sugar
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  • 3 tablespoons fish sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons canola oil
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  • 1 tablespoon finely grated ginge...
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  • 5 scallions, thinly sliced (whit...
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  • low sodium soy sauce , for serving
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all