• 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 (4-ounce) boned center-cut loi...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 2 large egg whites
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 can light coconut milk
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  • 1/2 cup chicken or vegetable stock
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  • 1 pint Cherry Tomatoes
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  • 1 tbsp red curry paste
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  • 1 tbsp Fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can Light Coconut Milk
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  • 1/2 cup chicken
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  • 1 pint cherry tomatoes
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  • 1 tbsp red curry paste
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  • 1 tbsp fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 2 teaspoons sugar
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup BULL'S-EYE Original Barb...
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  • 2 Tbsp. chopped green onion
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  • 2 Tbsp. light soy sauce
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  • 4 bone-in pork chops, 1/2 inch t...
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  • 1/2 cup SHAKE 'N BAKE Original P...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups thinly sliced grilled bon...
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  • 2 Tbsp. KRAFT Original Barbecue...
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  • 6 cups loosely packed torn fresh...
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  • 1 cup sliced fresh mushrooms
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  • 1 cup blanched snow peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup water
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • 2 Tbsp. fresh lime juice
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  • 2 tsp. finely minced fresh ginge...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 green onions, green and white...
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  • Serve with stir-fried sugar snap...
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  • Emily C. Swantner - www.epicurea...
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  • 4 bone-in pork chops, about 1 1/...
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  • 1/2 tsp toasted sesame oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound baby potatoes (2/3- to 3...
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  • Salt and pepper
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  • 1/4 cup EVOO
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  • 4 boneless pork chops (1 inch th...
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  • 1 pound small pattypan squash (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 (4 ounce) boneless pork chops
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  • 1/2 lb angel hair pasta
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  • 2 green onions , sliced thin
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  • 2 tablespoons Dijon mustard
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  • 2/3 cup apricot preserves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 sweet red pepper, cut in small...
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  • 1 cup sliced green onion (1/4 cu...
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  • 2 boneless pork chops, cut 1/8 i...
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  • 2 cans (14.5 oz.) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons water
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  • 1 tablespoon cornstarch
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  • 1 medium red onion , cut in 4 pi...
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  • 2 pork chops, 1/2 to 3/4-inch th...
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  • 3/4 cup barbecue sauce (your fav...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • A drizzle extra-virgin olive oil
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  • Grill seasoning blend or coarse...
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  • 5 McIntosh apples, peeled and ch...
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  • 1 1/2 pounds small red skinned p...
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  • 4 center-cut pork loin boneless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • pepper
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  • 1 1/2-2 1/2 lbs thin pork chops,...
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  • 2-3 large onions , cut into larg...
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  • 1 (15 ounce) can peas , with liquid
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  • 1 (10 3/4 ounce) can tomato soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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  • 1 (5 ounce) can sliced water che...
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  • 1/3 cup uncooked brown rice
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  • 1/2 teaspoon pepper
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic cloves , minced
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  • 1/4 onion , chopped
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  • 2 tablespoons sesame oil
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  • 1 cup stir fry vegetables (I pre...
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  • 6 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • hot chili paste or hot chili oil...
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  • 4 tablespoons chicken broth
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  • 2 tablespoons black bean garlic...
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  • 2 tablespoons cornstarch , disso...
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  • 2 tablespoons oyster sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 7 cups steamed rice
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  • vegetable oil (for frying)
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  • 4 boneless pork chops , pounded...
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  • 1 cup dashi broth or water
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  • Broth
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 carrot , diced
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  • 1 tablespoon soy sauce
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  • 6 cups cooked rice , chilled
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  • 1 teaspoon sesame oil
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  • 1 green onion (white & green parts)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • vegetable stock cubes
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  • 1 tablespoon mango chutney
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  • coriander , finely chopped
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  • quick-cooking vegetables (of you...
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  • fresh basil , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (14 1/2 ounce) can tomatoes or...
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  • 6 tablespoons oil
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  • 1/2 lb mussels
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  • 4 medium green peppers
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  • parsley , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cans bamboo shoots
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  • 4 cloves crushed garlic
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  • 4 cups soy sauce
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  • 2 to 3 tablespoons oyster sauce
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  • 2 cans sliced water chestnuts
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all