LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups low-fat plain Greek yogurt
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  • 12 pitted dates, chopped
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  • 1/4 teaspoon ground cinnamon
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  • 3/4 cup low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • ½ pound cream cheese
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  • 1 ½ teaspoons lemon juice
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  • 1 ½ teaspoons cinnamon
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  • 1 ½ teaspoons nutmeg
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup almond milk
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  • 1 banana, chopped
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  • 2 large peaches, diced
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  • 1/2 tsp vanilla extract
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  • 1 tbsp agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 cup white whole wheat flour
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  • 3/4 tsp Baking Soda
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  • 1 tsp Salt
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  • 4 tsp Ground Ginger
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  • 1 tsp Ground cloves
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup cooked brown rice (how to...
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  • 1/3 cup grade B maple syrup
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  • 2 cups of young coconut meat
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  • 2 tbsp virgin coconut oil
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  • 1 tsp organic vanilla extract (l...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 vegan coconut milk popsicle or...
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  • 8 ounces freshly brewed coffee (...
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  • additional flavors: cinnamon, nu...
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  • Add additional sweetener and/or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1.5 c long grain white rice
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  • 2/3 c almonds
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  • 1/2 c sugar, or to taste
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  • 2 t cinnamon
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  • 1 t vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large English cucumbers
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  • 1 cup basil
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  • 2 cups strawberries
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  • 1 cup raspberries
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  • 1 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups sugar
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  • 1 cup butter
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  • 1/4 cup white vinegar
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  • 1/4 cup boiling water
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  • 1/2 teaspoon red food coloring
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  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 bananas (or 1 cup banana puree)
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  • 1/4 teaspoon vanilla extract
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  • 1/2 teaspoon cinnamon (ground)
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  • 1 cup silk soy coffee creamer
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups Quick-cooking oats
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  • 1/2 teaspoon Ground nutmeg
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  • 1 Egg
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  • 1/2 teaspoon Salt
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  • 1 1/2 cups Raisins
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups brewed espresso
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  • 1/3 cup chocolate syrup
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  • 1/4 cup milk
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  • 6 tablespoons sugar
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  • 2 tablespoons Kahlua
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 3 Ingredients
  • 1/4 cup fresh orange juice
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  • 3 cups pineapple chunks
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 (14 ounce) can sweetened conde...
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  • 2/3-1 cup coconut cream (you can...
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  • 3 cups whole milk
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  • 1 cinnamon stick
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  • 1 cup grated unsweetened coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 teaspoons light butter , melted
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  • 6 small bananas , peeled
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  • 3 tablespoons chocolate syrup
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  • 12 sugar free chocolate chip coo...
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  • 1/4 teaspoon cinnamon
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  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • wooden popsicle sticks
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  • 1/2 cup raisins
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  • 1 tablespoon sugar
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  • 3 medium apples , unpeeled, core...
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  • 1/4 teaspoon cinnamon
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  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 tablespoons water
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  • 2 lbs caramels
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  • 12 wooden popsicle sticks
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  • 12 apples
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  • 1/2 teaspoon cinnamon , ground
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • wooden popsicle sticks
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  • 2 large bananas
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  • 1 teaspoon brown sugar
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  • 3/4 cup apple cinnamon granola c...
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  • 2 tablespoons honey
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  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups sugar
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  • 1 cup water
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  • 1/4 cup red cinnamon candies
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  • 1/2 teaspoon red food coloring
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  • 2 cups light corn syrup
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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