• 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 onions, cut into rings
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  • 2 red or green bell peppers, sliced
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  • 4 chicken hot dogs
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  • 4 whole wheat buns
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  • 1/4 cup whole grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cups prepared chicken salad
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  • 1/4 cup poppy seed salad dressing
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  • 1/2 cup toasted or roasted pecans
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  • 1/2 cup halved seedless green or...
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  • Crackers or pita chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 cups red seedless grapes
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  • Salad
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz whole-grain penne
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  • 8 oz chicken thighs, cooked and...
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  • 3 oz dried cherries
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  • 5 stalks celery, chopped
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  • 1 bunch of green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) reduced-fat sour...
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  • 1 tablespoon(s) pure honey
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  • 1 teaspoon(s) Dijon mustard
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup poppy seed dressing
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  • 1/4 cup mayonnaise
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  • 1 1/2 pounds chopped cooked chic...
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  • 2 celery ribs, sliced
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  • 1 pint fresh strawberries, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 14 ounces Just BARE® Hand-Trimme...
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  • 2 tablespoons peeled, finely cho...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon salt
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  • 1 teaspoon dry mustard
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon onion juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (8-oz.) can refrigerated cresc...
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  • 1 cup your favorite chicken salad
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  • 2 tablespoons poppy seeds
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups sliced cooked chicken bre...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon salt
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  • 8 cups mixed salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chopped cooked chicken
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  • 4 medium green onions, chopped (...
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  • 1/4 -1/2 cup chopped walnuts
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  • 1 cup creamy poppy seed dressing
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  • 1 (8-ounce container) cup cream...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chopped cooked chicken
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup light sour cream
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  • 1/2 cup light mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 teaspoon poppy seeds
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    +
  • 1/2 teaspoon mustard powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
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    +
  • 1/4 cup minced green onions
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    +
  • 3 tablespoons chopped fresh basil
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  • 1/2 teaspoon freshly ground pepper
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups fresh strawberries, sliced
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  • 2 cups seedless red grapes, halved
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  • 2 cups cantaloupe chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cups torn salad greens
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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    +
  • 2 cups halved seedless red grapes
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  • 1 red pepper, cut into strips
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    +
  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all