• 6 Ingredients
  • ¼ cup extra virgin olive oil
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  • 4 8-ounce pompano fillets
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  • 2 limes , halved
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 medium leeks
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  • 5 garlic cloves, unpeeled
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  • 3 medium beets, scrubbed and tri...
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  • 1/4 cup water
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • four 10-inch wooden skewers
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  • four 1/4-pound pieces pompano fi...
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  • 16 large shrimp (about 1 pound)
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  • 1 tablespoon olive oil plus addi...
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  • 2 lemons
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 (6-ounce) pompano fillets
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  • 2 tablespoons garlic powder
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  • 3 cups mashed potatoes, hot
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  • Fresh chervil sprigs
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  • 1 tablespoon dried leaf oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 whole pompano (I 1/4 to 1 1/2...
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  • 5 peppercorns
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  • 1 tablespoon cumin seeds
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  • 1/2 teaspoon salt
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  • Juice of a large lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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  • 2 sweet red bell peppers, cored,...
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  • 4 tablespoons virgin olive oil
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  • 1 medium vine-ripened tomato
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  • Sauteed SPICY PEPPERS VINAIGRETTE
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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