LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup diced (about 1/2 in.) cook...
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  • 1 cup diced red onion (about 6 oz.)
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  • 1/4 cup red wine vinegar
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  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons orange-flavored li...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 golden beets
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  • 1 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chicken broth (or vegeta...
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  • 3 Tbsp Triple Sec or other orang...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 golden beets (can use regular...
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  • 1 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chicken broth or vegetab...
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  • 3 tablespoons Triple Sec or othe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 6 to 8 servings
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  • 1 pound (2 to 2 1/4 cups) dry Um...
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  • 4 cups chicken broth ( optional )
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  • 1/2 cup dry-packed sun-dried tom...
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  • 1 large yellow onion
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 whole green cardamom pods
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  • 1 pound slab bacon, cut into 1/2...
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  • 2 cups low-salt chicken broth
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  • 3 tablespoons pomegranate molasses
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  • 1/2 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 lb skinless, boneless chicken...
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  • 1 small onion, chopped
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  • 3 cloves garlic, pressed
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  • 2 cups cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons light brown sugar
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  • 6 cups chicken stock reduced to...
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  • Salt and freshly ground pepper
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  • 1/2 cup whole pecans
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  • 2 cups cranberry juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup walnuts
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  • 2 cups chicken stock
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  • 2 tablespoons pomegranate syrup
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  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 Red onion
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  • 1/2 cup finely diced apricots
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  • 2 cups chicken stock
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  • 2 tsp Moroccan seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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