• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3 cup baby spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 5 oz baby spinach, washed and dried
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  • 5 oranges (I used a mix of cara...
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  • 1 avocado, sliced
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  • 1/4 cup pomegranate seeds
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp apple cider vinegar
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  • 2 tbsp honey
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1/2 medium red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 granny smith apples, cut into...
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  • 2 ounces baby spinach
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  • 2 large heads of Belgian endive,...
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  • 1 1/2 cups coarsely chopped waln...
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  • 1/2 pound blue cheese, crumbled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 quarts baby spinach leaves (18...
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  • 1 jar (6 oz.; 1 1/4 cups) plain...
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  • 4 ounces fresh chèvre (goat cheese)
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  • 1/3 cup mild olive oil
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  • 3 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces mixed organic greens, s...
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  • 1 head endive, thinly sliced cro...
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  • 1/2 head radicchio, torn into bi...
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  • 1 small head Bibb lettuce, torn...
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  • 2 ripe avocados, preferably Hass...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 ½ lb. baby spinach
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  • 1 ½ cups toasted walnuts
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  • ½ cup roughly chopped cilantro
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  • ½ cup roughly chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet Yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 10 strips bacon
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  • ½ cup brown sugar
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  • 3 cups butternut squash, peeled...
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  • 1 Tbsp extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 8 chicken breast tenders (about...
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  • 1 1/2 teaspoons coarsely ground...
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  • 1/4 teaspoon salt
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  • 8 cups bagged baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp pomegranate juice
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  • 1 1/2 tsp pomegranate juice
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  • 1 1/2 tsp white wine vinegar
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  • 1 tsp dijon mustard
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 lb flank steak
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  • 4 clv garlic, peeled and minced
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  • 0.5 c worcestershire sauce
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  • 2 T plus 1/3 cup extra virgin ol...
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  • 0 salt and pepper as needed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups diced cooked chicken
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  • 1/4 cup diced celery
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  • 1/4 cup fresh blueberries
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  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup KRAFT FREE Honey Dijon D...
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  • 2 apples, coarsely chopped
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  • 1/2 cup pomegranate seeds
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  • 1/4 cup chopped celery
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  • 6 cups baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. pork tenderloin, cut i...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 25 PREMIUM Multigrain Saltine Cr...
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  • 1/4 cup oil, divided
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  • 1/4 cup KRAFT Balsamic Vinaigret...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (6 oz.) baby spinach leaves
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  • 3/4 cup pomegranate seeds
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 3 slices OSCAR MAYER Bacon, cook...
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  • 3 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp pomegranate juice
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  • 1 1/2 tsp pomegranate juice
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  • 1 1/2 tsp white wine vinegar
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  • 1 tsp dijon mustard
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bags (6 ounces each) baby spinach
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  • 1 1/2 cups dried figs (about 16)...
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  • 1/2 cup dried cranberries
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  • 1/2 cup sliced natural almonds
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  • 1 Granny Smith apple , cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons 100% pomegranate j...
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  • 2 tablepoons white wine vinegar
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  • 4 teaspoons dijon mustard
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pomegranate juice
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all