• 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded Parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup fresh shelled peas (12 to...
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  • 4 cups whole milk
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  • 2 1/2 cups vegetable broth
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  • 1 3/4 cups polenta (coarse cornm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large ears of corn
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  • 2 tablespoons olive oil
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  • 4 large portobello mushrooms, ca...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 c water
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  • 1 T salt
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  • 2 c coarse-grain polenta
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  • 0.25 c olive oil
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  • 4 c wild mushrooms (cremini, por...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup fresh shelled peas (12 to...
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    +
  • 4 cups whole milk
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    +
  • 2 1/2 cups vegetable broth
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    +
  • 1 3/4 cups polenta (coarse cornm...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 portobello mushroom caps
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  • Half of a 2.2-pound tube prepare...
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  • 1/2 cup extra-virgin olive oil
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  • Salt and pepper
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  • 2 small eggplants (about 1 pound...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup polenta
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 cup evaporated nonfat milk
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 cup minced fresh chives or g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large ears of corn
    -
    +
  • 2 tablespoons olive oil
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    +
  • 4 large portobello mushrooms, ca...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
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  • 1/2 cup hot water
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 5 cups chopped portobello mushro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (6.6-ounce) package polenta (s...
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  • 1 teaspoon salt, divided
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    +
  • 6 medium portobello mushroom cap...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • 2 (6-ounce) packages sliced Port...
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  • 1 teaspoon fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup instant polenta
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  • 1 6-oz. jar oil-packed sun-dried...
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  • 1 1/2 cups fresh baby spinach
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  • 1/4 cup grated Parmesan cheese
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  • 6 large portobello mushroom caps
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced celery (about 1 st...
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  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Heavy duty aluminum foil
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  • 3 boneless, skinless chicken bre...
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  • 1 large portobello mushroom or 8...
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  • 1 (1 1/4-ounce) envelope spaghet...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • 1 pound portobello or cremini mu...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • polenta:
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  • 3 cups water
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  • 1 teaspoon kosher salt or to taste
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  • 1 cup medium-grind cornmeal or q...
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  • 4 tablespoons unsalted butter, c...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 medium pumpkin
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  • Salt and pepper to taste
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  • 1 1/2 cups pearl onions, peeled
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  • 1 tablespoon minced garlic
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  • 1 teaspoon olive oil
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon(s) olive oil, plus...
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  • 1 tablespoon(s) unsalted butter
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  • 6 ounce(s) assorted sliced mushr...
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  • 1 1/2 tablespoon(s) chopped fres...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, minced
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  • 2 cloves garlic, minced
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    +
  • 1 pound portobello or cremini mu...
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup sherry
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup stone ground cornmeal
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup shaved Parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups filtered water
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  • ½ cup whole grain teff (I use Bo...
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  • ½ cup finely diced fennel bulb
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  • 2 teaspoons herbs de Provence
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups soy mozzarella
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    +
  • 25 ounces jarred pasta sauce
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    +
  • 1 zucchini
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    +
  • 2 medium clove garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 juice of halved lemon
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    +
  • 2 tablespoons seeded and finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 slices (1/2 inch thick, 4 inch...
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    +
  • 4 portobello mushrooms, stems re...
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    +
  • 6 tablespoons basil oil
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    +
  • Salt and pepper, to taste
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    +
  • 4 teaspoons finely chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • good quality balsamic vinegar
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  • 4 cups boiling water
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    +
  • salt & freshly ground black pepp...
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    +
  • 4 large portabella mushrooms , s...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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