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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 cups low-fat (2%) milk
  • 1 cup polenta
  • 2 Tbsps sugar
  • 1/2 tsp salt
  • 4 to 6 Tbsps blackberry jam (see notes)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3/4 cup cornmeal
  • 1 Tbsp sugar
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 cups crumbled queso fresco or f...
  • 1/2 cup chopped fresh cilantro
  • 3 1/4 cups water
  • 1 cup polenta (coarse yellow cornmeal...
  • 1 1-lb bag frozen yellow corn kernels...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 strips bacon
  • 4 cups water
  • 1 1/2 tsp salt
  • 1 1/2 cups fine cornmeal
  • 2 Tbsps butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup chopped bottled roasted red b...
  • 1 Tbsp chopped fresh basil
  • 1/2 tsp extravirgin olive oil
  • 1/8 tsp salt
  • 1 large plum tomato, seeded and diced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • leftover polenta
  • leftover chard and mushroom mixture
  • 4 fresh eggs
  • salt and pepper
  • Parmesan (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 artichoke hearts (8 ozs), quartered...
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red-wine vinegar
  • 2 Tbsps freshly chopped parsley
  • Red-pepper flakes, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup water
  • 1/2 cup dried polenta or grits
  • 1/2 cup unsalted butter, cut into lar...
  • 1 cup milk
  • 1 cup Cup4Cup all-purpose gluten-free...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup polenta
  • About 4 tbsp. butter, divided, plus m...
  • 10 to 12 thin slices prosciutto
  • 1 tsp white vinegar
  • 4 eggs
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  • Nutrition by Foodily 83% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups water
  • 1 1/2 cups milk
  • 3/4 tsp salt
  • 1 cup polenta
  • 3 Tbsp butter, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ¾ cup (3oz) ground almonds
  • ¾ cup (6oz) fresh raspberries
  • 1 heaped cup (4½oz) glutenfree confec...
  • Bun pan lined with paper cases
  • 5 egg whites , preferably free range
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • 4-5 strips of thick cut bacon (you ca...
  • 1 small red onion, thinly sliced
  • 1 large bunch of collard greens, leav...
  • 1/2 to 1 cup chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fine white polenta (not instant)
  • salt
  • 2 cups apples, peeled, cored, and sliced
  • 2 Tbsps butter
  • 3 Tbsps sugar, demerara or brown
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • Vegetable oil, cooking spray
  • 1/4 cup corn flour (see the Guide)
  • 1/2 cup pure maple syrup
  • 1/2 cup raspberries
  • 6 1/2 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • A few shakes of Tabasco sauce
  • 1 Tbsp fresh basil or cilantro -- you...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • PAM Baking Spray
  • 1 1 3 cups Eagle Mills All Purpose Un...
  • 1/2 cup yellow cornmeal
  • 1/2 cup granulated sugar
  • 2 tsps baking powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups coarse-ground cornmeal
  • 2 cups all-purpose flour
  • 2 tsps baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (16-oz) tube polenta
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp brown sugar
  • 1 Tbsp unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Vegetable oil
  • 1 (16-oz) tube plain polenta, cut int...
  • Maple syrup
  • 1 cup fresh raspberries
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch chard
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 1/4 cup white wine (or water or chick...
  • 2 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 100 g smoked back bacon
  • 100 g Gorgonzola cheese
  • 175 g plain flour
  • 75 g polenta
  • 1 tsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups water
  • 1 cup yellow polenta
  • 1/2 tsp salt
  • 1/4 cup milk
  • 3 slices bacon, cooked crisp
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3/4 cup cornmeal
  • 1 Tbsp sugar
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup polenta
  • 1 1/2 cups water
  • 1 cup milk
  • heaping 1/4 t salt
  • 2 heaping T brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 5 to 7 ozs feta cheese (in a block)
  • Olive oil
  • Pinch crushed red pepper flakes (opti...
  • Freshly ground black pepper
  • 1 or 2 small heads radicchio
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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