• 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup polenta
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  • 3 cup cold water
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  • 2 cup whole milk
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  • 3/4 tsp salt
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  • 1/3 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1 tablespoon unsalted butter
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups low-fat (2%) milk
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  • 1 cup polenta
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 4 to 6 tablespoons blackberry ja...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lemon juice
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  • Dash of ground cinnamon
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  • 1 (12-ounce) bag assorted frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup polenta
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  • 1 1/2 cups water
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  • 1 cup milk
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  • heaping 1/4 t salt
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  • 2 heaping T brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons fresh chives , sni...
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  • 2/3 cup polenta
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  • 1 egg
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  • 1/2 cup wholemeal self-rising flour
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  • 1/2 cup red capsicum , chopped (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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