• 8 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 large red onion, cut in large...
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  • 2-3 tablespoons olive oil
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  • sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • A heavy-bottomed 3-quart saucepa...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cauliflower florets
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  • 1 small fennel bulb
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  • 1½ tablespoons olive oil, divided
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  • Zest from ½ lemon
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • Extra virgin olive oil, as needed
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  • 1 x package/roll of cooked polen...
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  • 1 medium red onion, sliced thin
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  • 1 x heaping cup artichoke hearts...
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  • 2 cup raw baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • Recommended Equipment
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  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 cups cold water
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  • 1 tsp. sea salt
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  • 2 cups polenta or yellow corn grits
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 (16-ounce) package instant pol...
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  • sea salt
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  • Vegetable oil, for greasing pan
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pinches sea salt
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  • olive oil (optional)
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  • 3 ears fresh corn or frozen corn
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  • 1 cup yellow corn grits
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • sea salt
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  • vegetable oil, for greasing pan
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  • 1 (16 ounce) package instant pol...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • sea salt
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  • 1 pound package instant polenta
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • sea salt
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  • 1 pound package instant polenta
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 5 Ingredients
  • vegetable oil, for shallow frying
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  • sea salt
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  • 18 lamb cutlets
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  • 200 g polenta
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 12 whole cloves , tied in a smal...
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  • 2 1/2 tablespoons fine sea salt
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  • 3 cups cold water
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  • 1 medium yellow onion , peeled a...
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  • 2 stalks celery , washed and qua...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all