• 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded Parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 1 3/4 cups water
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  • 1 cup polenta
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  • 2 tablespoons butter
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  • 1/4 cup Parmesan, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small ears of fresh corn, shucked
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  • 2 cups of vegetable or chicken b...
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  • 1 cup of cornmeal
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  • 1 TB olive oil
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  • 1 TB chopped spicy red pepper (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds Japanese eggplant,...
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  • 1 pound cremini mushrooms, stems...
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  • 1/3 cup dry red wine
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  • 1/2 medium yellow onion, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 1/2 cups water
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  • 1 1/2 cups quick-cooking polenta
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  • 1 teaspoon salt
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  • Cooking spray
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  • 1 tablespoon butter, melted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Cornish game hens, cut in half...
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  • 5 1/2 cups Swanson® Chicken Brot...
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  • 3 tablespoons olive oil
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  • 1 cup stone-ground cornmeal
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  • 1/4 teaspoon crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon chopped rosemary
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  • 1 small yellow onion, chopped
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  • 2 tablespoons thinly sliced basi...
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  • 3 cups water, chicken broth or v...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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  • 1 quart chicken stock, divided
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 6 large red bell peppers, seeded...
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  • 3 small fennel bulbs, cored and...
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  • 2 1/2 onions, chopped
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  • 3 carrots, peeled and chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 portobello mushroom , stem rem...
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  • 1 small yellow onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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  • 1 cup cold water
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    +
  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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    +
  • 1/2 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced celery (about 1 st...
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  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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    +
  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (1-pound) eggplants, peeled an...
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  • 1 teaspoon sea salt, divided
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  • 1 cup water
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    +
  • 1 (10-ounce) package fresh spinach
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  • Cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 to 7 ounces feta cheese (in a...
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  • Olive oil
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    +
  • Pinch crushed red pepper flakes...
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  • Freshly ground black pepper
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  • 1 or 2 small heads radicchio
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water (may substitute low...
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    +
  • 1/2 cup (uncooked) polenta (may...
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    +
  • Pinch kosher or sea salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small anchovy fillet, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • polenta:
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  • 8 cups water
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons black pepper
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  • 1 teaspoon dried rosemary
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caramelized Mushrooms:
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  • 3 cups mixed mushrooms, sliced (...
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced or grated
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Handful golden raisins
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  • 3 to 4 celery stalks, cut into b...
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    +
  • 1 cup milk
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    +
  • 1-ounce dried porcini mushrooms,...
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    +
  • Salt and pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 1/4 cup grated Romano or Parmigiano
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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    +
  • 2 ribs celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 cup shiitake mushrooms, stemme...
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    +
  • 1 cup oyster mushrooms cut in 1/2
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • crushed red pepper flakes
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    +
  • 1/2 cup sliced mushrooms (use bu...
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    +
  • 1 1/4 lbs medium eggplants , sli...
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    +
  • 3/4 cup loosely packed basil lea...
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    +
  • 16 ounces log precooked polenta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1/2 cup kosher salt
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    +
  • 1/3 cup sugar
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    +
  • 2 tablespoons coriander seed
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Stalks and fronds from 1 fennel...
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 pounds wild king salmon, cut i...
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    +
  • 1/4 cup grated Parmesan
    -
    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 3/4 cup white wine
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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