Search recipes
Search people
Search my faves
21 poached salmon yoghurt recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
7 Ingredients
Coarse salt and ground pepper
12 ozs green beans, ends trimmed
12 ozs carrots (about 4 medium), peel...
1 1/2 lbs skinless salmon fillet
1 cup plain low-fat yogurt
1 to 2 tsps curry powder
1/4 cup chopped fresh cilantro, plus...
Show all (7)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
15 Ingredients
2 8-oz skinless salmon fillets (prefe...
Kosher salt, freshly ground pepper
20 fresh tarragon leaves, torn
1 qtvegetable broth
2 cups stringed trimmed sugar snap pe...
2 ripe avocados, halved, pitted
1 cup plain low-fat yogurt
1 Tbsp (or more) fresh lime juice
1/2 tsp ground cumin
4 cups arugula
20 grape or cherry tomatoes, halved
1 Tbsp minced shallot
1 Tbsp plus 1 tsp olive oil
2 Tbsps thinly sliced fresh chives
4 lime wedges
Show all (15)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
18 Ingredients
1 ½ cups dry white wine
3 cups water
Juice of ½ lemon
Juice of ½ orange
½ lemon, sliced
½ orange, sliced
Few sprigs of parsley
Few sprigs of dill
1 24-oz side of wild salmon, cut into...
Sea salt to taste
¾ cup Greek yogurt (I like full fat.)
½ cup grated unpeeled cucumber, such...
2 Tbsps chopped fresh dill or mint
1 small clove garlic, crushed
2 tsps drained capers
1 tsp unseasoned rice vinegar or whit...
¾ tsp fine grain sea salt
a few grinds of black pepper
Show all (18)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Oprah
Site rating:
no rating
14 Ingredients
2 cups dry white wine
1 lemon , halved
2 bay leaves
1 1/4 lbs center cut salmon filet , c...
1/4 tsp kosher salt
1/4 tsp cracked black pepper
3/4 cup nonfat plain yogurt
2 Tbsps Dijon mustard
1 tsp mustard seed whole, or 1/2 tsp...
2 Tbsps lemon juice
2 Tbsps extra-virgin olive oil
Pinch of kosher salt
Pinch of cracked black pepper
5 cups baby spinach , washed
Show all (14)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
SF Gate
Site rating:
no rating
Cook time: 1 hr 3 mins
14 Ingredients
poached salmon :
1 1/2 lbs unskinned salmon fillet, in...
Grated zest and juice of 1/2 lemon
1 fennel stalk, coarsely chopped
1/2 onion, coarsely chopped
Salt
SALAD:
1 English cucumber, peeled, halved an...
inch dice
Juice of 1/2 lemon
2 Tbsps minced fresh dill
2 Tbsps low-
fat yogurt
1 Tbsp olive oil
Show all (14)
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Show all
SF Gate
Site rating:
no rating
Cook time: 14 mins
12 Ingredients
1 cup Greek-style yogurt
1/2 English cucumber, peeled, seeded...
2 Tbsps finely minced shallots
2 tsps finely minced chives
2 tsps finely minced dill
2 tsps lemon juice
Grated zest of 1/2 lemon
Kosher salt and freshly ground black...
1/4 cup dry white wine
2 sprigs thyme
6 to 8 cups water
4 fresh, wild salmon steaks, about 6...
Show all (12)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
1/4 cup fat-free mayonnaise
1/4 cup plain fat-free yogurt
2 tsps prepared horseradish
1 1/2 tsps chopped fresh or frozen ch...
1 1/2 tsps lemon juice
4 cups water
1 tsp peppercorns
1 lemon, sliced
1 carrot, sliced
1 celery stalk sliced
4 (6-oz) salmon fillets
Lemon wedges (optional)
Fresh celery leaves (optional)
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
All You
Site rating:
no rating
Cook time: 20 mins
8 Ingredients
2 cups low-sodium chicken broth
1 onion, sliced
1 celery rib, sliced
1 cup plain low-fat yogurt
1 Tbsp lemon juice
1/4 cup chopped fresh dill
Salt and pepper
4 salmon steaks, 1 inch thick (about...
Show all (8)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
My Recipes
Site rating:
no rating
Cook time: 22 mins
13 Ingredients
1 celery stalk, cut into 2-inch pieces
1 bunch scallions, greens sliced into...
1 lemon, halved: cut half into slices...
1 tsp kosher salt, divided
3/4 tsp freshly ground black pepper,...
4 (6-oz) salmon fillets, skinned (abo...
1/2 cup plain low-fat yogurt
2 Tbsps chopped fresh dill plus 1/2 c...
1/2 tsp grated fresh horseradish
1 Tbsp extra-virgin olive oil
2 bunches watercress, thick stems rem...
1 cup sugar snap peas, thinly sliced...
1 small bunch radishes, sliced (1 1/2...
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
16 Ingredients
2 cups dry white wine
1 cup Lemon Mint Tzatziki, recipe fol...
1/4 tsp lemon zest
1 cup non-fat yogurt
2 lemons, unpeeled, sliced
1 tsp olive oil
Salt and pepper
1 English cucumber
2 cups water
2 bay leaves
1 Tbsp finely chopped mint leaves
2 tsps lemon juice
1 scallion, top only, thinly sliced
2 sprigs flat-leaf parsley
1 (2 lb) salmon fillet with skin
1/2 tsp minced garlic
Show all (16)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
17 Ingredients
1 1/2 qts water
1 1/2 cups dry white wine
3 Tbsps vinegar
1 onion, sliced
1 carrot, sliced
9 sprigs parsley
3/4 tsp dried thyme
1/4 tsp peppercorns
3 bay leaves
3 1/4 tsps salt
1 cucumber, peeled, seeded, and grated
1 3/4 cups plain yogurt
1 clove garlic, minced
2 Tbsps chopped fresh mint
1/4 tsp fresh-ground black pepper
2 lbs center-cut salmon fillet, cut i...
1/8 tsp paprika
Show all (17)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Prevention
Site rating:
no rating
Cook time: 20 mins
13 Ingredients
poached salmon :
1 salmon fillet (1 lb), skin attached
4 cups water
1 lemon, thinly sliced
1 small leek (white part only), thinl...
1 stalk celery, thinly sliced
2 tsps peppercorns
HORSERADISH-DILL SAUCE:
1/2 cup low-fat sour cream
1/2 cup nonfat plain yogurt
2 scallions, minced
1 Tbsp prepared horseradish
1 Tbsp minced fresh dill
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
14 Ingredients
1 garlic clove, minced
1/2 tsp dill weed
1/4 cup mayonnaise
2 Tbsps butter or margarine
1/2 tsp lemon-pepper seasoning
1/4 cup plain yogurt
2 Tbsps chopped green onions
1/2 tsp dried parsley flakes
1/4 cup finely chopped onion
1 1/2 cups water
1/2 cup finely chopped zucchini
4 salmon steaks (1 inch thick)
1/2 tsp dried tarragon
3/4 cup chicken broth
Show all (14)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
20 Ingredients
2 fresh bay leaves*
1 tsp whole black peppercorns
2 x 300g skinless salmon fillets
1 cup (200g) basmati rice
1/2 cup (75g) pepitas (pumpkin seeds)
Olive oil, to drizzle
1/2 cup (70g) slivered almonds
Pinch caster sugar
1 cup (120g) frozen baby peas
4 eggs
1 tbs extra virgin olive oil
Finely grated zest of 1/2 lemon,
plus juice of 1 lemon
1/2 tsp smoked paprika (pimenton)*
1 tsp ground cumin
1/2 tsp fennel seeds
Chopped parsley and dill, to serve
1 cup (280g) natural yoghurt
Juice 1 lemon
Small handful dill, finely chopped
Show all (20)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
poached salmon :
1 salmon fillet (1 lb), skin attached
4 cups water
1 lemon, thinly sliced
1 small leek (white part only), thinl...
1 stalk celery, thinly sliced
2 tsps peppercorns
HORSERADISH-DILL SAUCE:
1/2 cup low-fat sour cream
1/2 cup nonfat plain yogurt
2 scallions, minced
1 Tbsp prepared horseradish
1 Tbsp minced fresh dill
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
14 Ingredients
1/3 cup peeled, seeded, and finely ch...
1 small lemon, sliced
1 tsp Dijon mustard
6 (4 oz) fillets salmon, 1/2 inch thick
2 bay leaves
6 peppercorns
1/3 cup fat-free plain yogurt
1/3 cup fat-free sour cream
2 cups Chablis or other dry white wine
2 cups water
4 sprigs fresh dillweed
1 rib celery, chopped
1/2 tsp chicken-flavored bouillon gra...
2 tsps chopped fresh dillweed
Show all (14)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
no rating
Cook time: 8 hrs 34 mins
16 Ingredients
For the Salmon
1/2 bunch parsley , tied with string
1 medium cucumber , peeled seeded and...
1 cup water
1 Tbsp lemon juice
1/2 cup borage fresh edible flower
1 cup white wine
8 ozs plain yogurt
10 fresh mint leaves , finely chopped
4-8 ozs salmon steaks
2 Tbsps mayonnaise
1 bay leaf
For the Raita
2 scallions, whole
salt
1 tsp curry powder
Show all (16)
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
5 stars
Cook time: 26 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
3 stars
Cook time: 37 mins
13 Ingredients
pepper
1 1/2 lbs skin-on salmon fillets (4)
4 sprigs fresh dill
1 Tbsp drained capers , chopped
1 Tbsp lemon juice
2 carrots , chopped
1/2 cup plain yogurt
1 1/2 cups dry white wine
1 lemon , sliced
1 small onion , chopped
6 cups water
salt
1 Tbsp fresh dill , chopped
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
no rating
Cook time: 4 hrs 5 mins
15 Ingredients
2 cups dry white wine
1/2 large English cucumber , seeded
2 lbs skin on salmon fillets , pin bo...
1 cup plain nonfat yogurt or 3/4 cup...
4 cups water
1 Tbsp finely chopped fresh mint
2 lemons , thinly sliced
1 tsp olive oil
1 scallion, thinly sliced (green part...
Tzatziki sauce
2 bay leaves
salt and pepper
1/4 tsp finely grated lemon zest
2 tsps fresh lemon juice
1/2 tsp minced garlic
Show all (15)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all