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  • 7 Ingredients
  • Coarse salt and ground pepper
  • 12 ozs green beans, ends trimmed
  • 12 ozs carrots (about 4 medium), peel...
  • 1 1/2 lbs skinless salmon fillet
  • 1 cup plain low-fat yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 8-oz skinless salmon fillets (prefe...
  • Kosher salt, freshly ground pepper
  • 20 fresh tarragon leaves, torn
  • 1 qtvegetable broth
  • 2 cups stringed trimmed sugar snap pe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cups dry white wine
  • 3 cups water
  • Juice of ½ lemon
  • Juice of ½ orange
  • ½ lemon, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups dry white wine
  • 1 lemon , halved
  • 2 bay leaves
  • 1 1/4 lbs center cut salmon filet , c...
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • poached salmon:
  • 1 1/2 lbs unskinned salmon fillet, in...
  • Grated zest and juice of 1/2 lemon
  • 1 fennel stalk, coarsely chopped
  • 1/2 onion, coarsely chopped
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup Greek-style yogurt
  • 1/2 English cucumber, peeled, seeded...
  • 2 Tbsps finely minced shallots
  • 2 tsps finely minced chives
  • 2 tsps finely minced dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
  • 1/4 cup plain fat-free yogurt
  • 2 tsps prepared horseradish
  • 1 1/2 tsps chopped fresh or frozen ch...
  • 1 1/2 tsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 onion, sliced
  • 1 celery rib, sliced
  • 1 cup plain low-fat yogurt
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 celery stalk, cut into 2-inch pieces
  • 1 bunch scallions, greens sliced into...
  • 1 lemon, halved: cut half into slices...
  • 1 tsp kosher salt, divided
  • 3/4 tsp freshly ground black pepper,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
  • 3 Tbsps chopped fresh dill
  • 1/4 cup chopped shallots
  • 1 lb salmon
  • 1 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups dry white wine
  • 1 cup Lemon Mint Tzatziki, recipe fol...
  • 1/4 tsp lemon zest
  • 1 cup non-fat yogurt
  • 2 lemons, unpeeled, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 qts water
  • 1 1/2 cups dry white wine
  • 3 Tbsps vinegar
  • 1 onion, sliced
  • 1 carrot, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • poached salmon:
  • 1 salmon fillet (1 lb), skin attached
  • 4 cups water
  • 1 lemon, thinly sliced
  • 1 small leek (white part only), thinl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 garlic clove, minced
  • 1/2 tsp dill weed
  • 1/4 cup mayonnaise
  • 2 Tbsps butter or margarine
  • 1/2 tsp lemon-pepper seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 fresh bay leaves*
  • 1 tsp whole black peppercorns
  • 2 x 300g skinless salmon fillets
  • 1 cup (200g) basmati rice
  • 1/2 cup (75g) pepitas (pumpkin seeds)
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • poached salmon:
  • 1 salmon fillet (1 lb), skin attached
  • 4 cups water
  • 1 lemon, thinly sliced
  • 1 small leek (white part only), thinl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup peeled, seeded, and finely ch...
  • 1 small lemon, sliced
  • 1 tsp Dijon mustard
  • 6 (4 oz) fillets salmon, 1/2 inch thick
  • 2 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • For the Salmon
  • 1/2 bunch parsley , tied with string
  • 1 medium cucumber , peeled seeded and...
  • 1 cup water
  • 1 Tbsp lemon juice
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsps fresh dill , chopped
  • 1 Tbsp lemon juice
  • 1 1/2 lbs salmon fillets or salmon st...
  • 1/4 cup dry white wine
  • 1/3 cup plain yogurt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • pepper
  • 1 1/2 lbs skin-on salmon fillets (4)
  • 4 sprigs fresh dill
  • 1 Tbsp drained capers , chopped
  • 1 Tbsp lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups dry white wine
  • 1/2 large English cucumber , seeded
  • 2 lbs skin on salmon fillets , pin bo...
  • 1 cup plain nonfat yogurt or 3/4 cup...
  • 4 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
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