• 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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  • sea salt
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  • 1 1/4 cups whole milk
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon white vinegar
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  • 4 eggs
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  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil parmesan...
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  • sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 1 ounce Parmesan cheese, thinly...
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  • Fine sea salt and freshly ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, woody ends tr...
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  • 2 tablespoons distilled white vi...
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  • 1 1/2 teaspoons sea salt, divided
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  • 2 eggs
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  • 2 slices whole-wheat toast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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    +
  • 4 large eggs
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 1 ounce Parmesan cheese, thinly...
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    +
  • Fine sea salt and freshly ground...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 250 g Green asparagus
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  • 0,751 chicken or vegetable stock
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  • 1 tbsp white wine vinegar
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  • 3 x free range eggs
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  • 75 g butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 32 large asparagus spears (about...
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  • 8 tablespoons extra-virgin olive...
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  • 8 large eggs
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  • 4 teaspoons sea salt
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  • 2 teaspoons freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 eggs, true free range. organic
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  • 18 spears asparagus, trimmed and...
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  • 1/2 cup raw sauerkraut
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  • 1 sprig thyme, strip the leaves
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  • pinch sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all