• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon white vinegar
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  • 4 eggs
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  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil parmesan...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch tarragon
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  • 1 bunch chives
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  • Juice of 1 lemon
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  • Extra virgin olive oil
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  • About 24 asparagus spears, blanched
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch Tarragon
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  • 1 bunch Chives
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    +
  • Juice of 1 lemon
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  • Extra virgin Olive Oil
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  • 24 nos. asparagus spears, blanched
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots, peeled and sliced int...
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  • 10 baby or fingerling potatoes,...
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  • 3-4 small beets, scrubbed and qu...
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  • Several sprigs fresh thyme
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 bunches medium sized asparagus...
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  • 4 large eggs
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  • kosher salt and fresh pepper
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  • 2 tbsp Parmigiano Reggiano (fres...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 1 ounce Parmesan cheese, thinly...
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  • Fine sea salt and freshly ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter, at room te...
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  • 2 tablespoons white miso paste
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  • 1/2 teaspoon sherry vinegar
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  • 1 bunch thin asparagus, ends tri...
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, woody ends tr...
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  • 2 tablespoons distilled white vi...
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  • 1 1/2 teaspoons sea salt, divided
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  • 2 eggs
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  • 2 slices whole-wheat toast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound thick asparagus , trimmed
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  • 4 x eggs
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  • salt and pepper
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  • parmigiano reggiano
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  • balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 lb pork butt, diced into 2 inc...
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  • ½ lb pork fat, diced into 2 inch...
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  • 3 Tbsp salt
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  • 6 Tbsp smoked paprika
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  • 30 cloves whole garlic, peeled
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 1 ounce Parmesan cheese, thinly...
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    +
  • Fine sea salt and freshly ground...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 6 large eggs
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  • 2 bunches pencil-thin asparagus
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  • Canola oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4.0 tbsp chopped soft herbs, suc...
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  • 2 eggs
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    +
  • 2.0 tbsp chopped chives
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  • 3.0 tbsp white wine vinegar
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    +
  • 1 bunch asparagus , trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup fresh corn, cut off the cob
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  • 1/2 cup cooked beans, black or k...
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  • 1 red bell pepper, chopped
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  • 1/2 cup chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ teaspoon kosher salt
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  • 20 sprigs fresh thyme
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  • 1 tablespoon extra virgin olive...
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  • 1 garlic clove, peeled
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    +
  • 4 slices white or whole-wheat s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil, divided
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    +
  • 4 thin prosciutto slices, thinly...
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    +
  • Nonstick vegetable oil spray
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    +
  • 20 asparagus spears, trimmed
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    +
  • 1 2-ounce piece Parmesan cheese,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 1 pound shelled green peas
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    +
  • 1 large spring onion, or 1 small...
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  • 4 garlic cloves, chopped
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
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    +
  • 1 teaspoon white vinegar
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 bunches asparagus spears, trim...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs, true free range. organic
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    +
  • 18 spears asparagus, trimmed and...
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    +
  • 1/2 cup raw sauerkraut
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    +
  • 1 sprig thyme, strip the leaves
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    +
  • pinch sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 white onion, diced
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    +
  • 1/2 cup chickpeas, drained
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    +
  • 1 can diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons white vinegar
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    +
  • 12 spears asparagus
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt
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    +
  • 2 large organic eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all