• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon white vinegar
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  • 4 eggs
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  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil parmesan...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 artichoke hearts (8 ounces), q...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons freshly chopped pa...
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  • Red-pepper flakes, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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  • A few shakes of Tabasco sauce
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  • 1 tablespoon fresh basil or cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 bunches medium sized asparagus...
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  • 4 large eggs
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  • kosher salt and fresh pepper
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  • 2 tbsp Parmigiano Reggiano (fres...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch of asparagus
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  • Olive oil
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    +
  • Kosher salt
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  • Freshly ground pepper
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  • Juice of 1/2 a lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 1 ounce parmesan cheese, thinly...
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  • Fine sea salt and freshly ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 Tbs. (1 stick) unsalted butter
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  • 8 fresh sage leaves
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  • 1 Tbs. salt, plus more, to taste
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    +
  • 12 to 16 asparagus spears, tough...
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    +
  • 4 slices of brioche, each about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 2 garlic cloves, peeled, crushed
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  • 1 tablespoon chopped fresh thyme
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  • 1 teaspoon dried crushed red pepper
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  • 1 16-ounce oval-shaped loaf coun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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  • 1 batch roasted red pepper an to...
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  • 4 ounces goat cheese, sliced
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  • 4 eggs
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    +
  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound thick asparagus , trimmed
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    +
  • 4 x eggs
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    +
  • salt and pepper
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    +
  • parmigiano reggiano
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    +
  • balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 1 drop of malt vinegar
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    +
  • 28 asparagus spears
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  • 150 g of Parmesan
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    +
  • 1 dash of balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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    +
  • 4 large eggs
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 1 ounce parmesan cheese, thinly...
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    +
  • Fine sea salt and freshly ground...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 2 garlic cloves, peeled, crushed
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 16-ounce oval-shaped loaf coun...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped bottled roasted...
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  • 1 tablespoon chopped fresh basil
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    +
  • 1/2 teaspoon extravirgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1 large plum tomato, seeded and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 2 1/4 teaspoons freshly grated P...
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    +
  • 1 teaspoon minced fresh chives
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound asparagus, washed and...
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    +
  • 2 large eggs
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    +
  • a small block of parmesan cheese...
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    +
  • olive oil
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    +
  • Kosher salt and freshly grounded...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 3″ – 4″ Pasta Rounds From Fre...
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  • 1 Cup Trimmed Purple Snow Peas
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    +
  • 1/4 Cup Walnut Pieces
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    +
  • 2 Garlic Cloves
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    +
  • 1/2 Cup Shredded parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 20 asparagus spears, trimmed (or...
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    +
  • 2 Tbsp. breadcrumbs
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon unflavored vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pearl couscous or fregola...
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    +
  • About 5 tbsp. extra-virgin olive...
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  • About 3/4 tsp. kosher salt, divided
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 large heads (1 1/4 lbs. total)...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced ham
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    +
  • 1 carrot, peeled and cut into sm...
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    +
  • 1 leek, white and light green pa...
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    +
  • 1/3 cup sliced green onions
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    +
  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 4 thin prosciutto slices, thinly...
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 20 asparagus spears, trimmed
    -
    +
  • 1 2-ounce piece parmesan cheese,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound thick asparagus, trimmed
    -
    +
  • 2 tablespoons unsalted butter, m...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Green asparagus
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    +
  • 0,751 chicken or vegetable stock
    -
    +
  • 1 tbsp white wine vinegar
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    +
  • 3 x free range eggs
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    +
  • 75 g butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • Salt
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    +
  • 1 cup artisanal polenta or stone...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all