• 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large sweet potato, cut into 1...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Coarse salt and freshly ground p...
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  • 2 beets, peeled and cut into 1/2...
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  • 1 tablespoon white-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4-5 cups chicken broth
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  • 2 whole star anise
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  • 1 stick cinnamon
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  • 2 eggs
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  • 2 7-ounce packages pre-cooked ud...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch tarragon
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  • 1 bunch chives
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  • Juice of 1 lemon
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  • Extra virgin olive oil
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  • About 24 asparagus spears, blanched
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots, peeled and sliced int...
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  • 10 baby or fingerling potatoes,...
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  • 3-4 small beets, scrubbed and qu...
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  • Several sprigs fresh thyme
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch Tarragon
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  • 1 bunch Chives
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  • Juice of 1 lemon
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  • Extra virgin Olive Oil
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  • 24 nos. asparagus spears, blanched
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 cups Chicken broth
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  • 2 whole Star Anise
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  • 1 stick Cinnamon
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  • 2 x Eggs
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  • 2/7 ounce packages pre-cooked u...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, chopped
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  • 1 teaspoon fresh thyme
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Cubanelles or Italian frying p...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1/2 pound mixed wild mushrooms,...
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, woody ends tr...
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  • 2 tablespoons distilled white vi...
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  • 1 1/2 teaspoons sea salt, divided
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  • 2 eggs
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  • 2 slices whole-wheat toast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 to 3 ounces pancetta, diced in...
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  • 1 pound Tuscan kale, center ribs...
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  • Kosher salt
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  • 1 sprig rosemary
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  • 1 chile de árbol (optional, a pi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked quinoa
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  • ½ cup plus 2 tablespoons whole g...
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  • ¼ cup walnut meal
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh chives
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • 6 tablespoons white wine vinegar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pretzel bun (or 2 slices of pr...
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  • 2 slices romaine lettuce
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  • 2 or 3 slices of leftover turkey
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  • 3 slices cooked bacon
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  • 1 tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 x two-inch piece celery
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  • 1 small Turkish bay leaf
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  • 1 x fresh thyme sprig, about 3 i...
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  • 1 x fresh Italian parsley sprig,...
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  • 4 x black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup white beans, soaked overni...
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1 teaspoon vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil by Sainsbury’s
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  • 1 onion, finely chopped
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  • ½ x 600g pack basics mixed peppe...
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  • ½ x 400g pack basics mushrooms,...
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  • 200 g pack basics green beans, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon vinegar
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  • 1/2 tablespoon salt
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  • 1 1/2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 19-ounce can cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup fresh corn, cut off the cob
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  • 1/2 cup cooked beans, black or k...
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  • 1 red bell pepper, chopped
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  • 1/2 cup chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4.0 tbsp chopped soft herbs, suc...
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  • 2 eggs
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  • 2.0 tbsp chopped chives
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  • 3.0 tbsp white wine vinegar
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  • 1 bunch asparagus , trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3.0 tbsp extra-virgin olive oil
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  • 2.0 tsp Dijon mustard
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  • 2.0 tbsp chopped flat-leaf parsley
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  • 200.0g green beans , trimmed
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  • 1 shallot , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup finely chopped onion
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  • 2 cups cubed peeled Yukon gold p...
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  • 2 cups cubed peeled sweet potato...
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  • 1 tablespoon chopped fresh sage,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large white onion, cut in half...
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  • Olive oil
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  • Salt and pepper
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  • 1 tsp chopped fresh thyme
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  • 3 tbsp apple cider
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all