LF
Low fat
LC
Low carb
  • 4 Ingredients
  • farm raised eggs
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  • 2 tablespoons white wine vinegar
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  • salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • One slice Pullman or other good...
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  • One half avocado
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  • One tablespoon lemon juice
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  • salt and pepper
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  • One egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 pinches of salt
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  • pinch of crushed red pepper flak...
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  • 3/4 cup organic extra-firm tofu...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced clove garlic
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  • Pinch red pepper flakes
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  • 2 cups chopped kale
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  • 1/2 cup thawed frozen edamame beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds assorted wild mushr...
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  • 6 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 tablespoons fresh lemon juice,...
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 fresh egg
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  • 1 tablespoon white vinegar
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  • Dash of sea salt
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  • Water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots, peeled and sliced int...
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  • 10 baby or fingerling potatoes,...
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  • 3-4 small beets, scrubbed and qu...
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  • Several sprigs fresh thyme
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 egg
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  • 1 teaspoon white vinegar
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  • pinches salt, pepper, and paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, chopped
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  • 1 teaspoon fresh thyme
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 4 large eggs
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  • 1 tablespoon olive oil
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  • 16 grape tomatoes, halved crosswise
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 4 large eggs
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  • 2 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Water
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  • 1 large egg
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  • 1 tablespoon rice vinegar or oth...
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • A handful of fresh frisee lettuc...
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  • 2 strips bacon
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  • 1 teaspoon chopped shallots
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  • 1 slice French or Italian bread...
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  • 1 Poached egg
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Spinach
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  • 2 Eggs
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  • 2 tsp White Vinegar
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  • 1 tbsp Olive oil
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  • 4 cup Water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup organic olive oil
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  • 1 cup chopped organic shallots
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  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 bunches scallions
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds assorted wild mushr...
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  • 6 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 tablespoons fresh lemon juice,...
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  • 6 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 6 tablespoons olive oil plus mor...
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  • 1/2 cup (loosely packed) fresh s...
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  • 3 pounds large mushrooms (such a...
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  • Kosher salt, freshly ground pepper
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches scallions
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  • 3 Tbsp. extra-virgin olive oil,...
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  • 1 tsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh chives
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • 6 tablespoons white wine vinegar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 1/2 tablespoons hot or sweet S...
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  • About 1/2 tsp. kosher salt
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  • 3 large garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon matcha (see Note)
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  • 1 heaping tablespoon sel gris (c...
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  • 1 tablespoon white distilled vin...
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  • 4 large high-quality eggs
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  • -- Black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 2 tablespoons minced shallots
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  • 1 tablespoon finely chopped fres...
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  • 5 1/2 teaspoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 8 eggs
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  • salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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