• 1 Ingredients
  • As many eggs as you would like t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • One slice Pullman or other good...
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  • One half avocado
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  • One tablespoon lemon juice
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  • Salt and pepper
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  • One egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 pinches of salt
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  • pinch of crushed red pepper flak...
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  • 3/4 cup organic extra-firm tofu...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced clove garlic
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  • Pinch red pepper flakes
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  • 2 cups chopped kale
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  • 1/2 cup thawed frozen edamame beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds assorted wild mushr...
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  • 6 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 tablespoons fresh lemon juice,...
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch tarragon
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  • 1 bunch chives
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  • Juice of 1 lemon
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  • Extra virgin olive oil
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  • About 24 asparagus spears, blanched
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots, peeled and sliced int...
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  • 10 baby or fingerling potatoes,...
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  • 3-4 small beets, scrubbed and qu...
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  • Several sprigs fresh thyme
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch Tarragon
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  • 1 bunch Chives
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  • Juice of 1 lemon
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  • Extra virgin Olive Oil
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  • 24 nos. asparagus spears, blanched
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 4 large eggs
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  • 2 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches scallions
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 6 tablespoons olive oil plus mor...
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  • 1/2 cup (loosely packed) fresh s...
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  • 3 pounds large mushrooms (such a...
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  • Kosher salt, freshly ground pepper
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds assorted wild mushr...
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  • 6 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 tablespoons fresh lemon juice,...
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 1 Ingredients
  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches scallions
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  • 3 Tbsp. extra-virgin olive oil,...
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  • 1 tsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 1/2 tablespoons hot or sweet S...
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  • About 1/2 tsp. kosher salt
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  • 3 large garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 1 x very fresh large egg, prefer...
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  • Olive oil or butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 8 eggs
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound imported prosciutto, t...
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  • 1 dried bay leaf
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  • 5 black peppercorns
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  • 4 large eggs, preferably pullet...
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  • 1 tablespoon rendered bacon fat
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 medium head green cabbage, abo...
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  • 1 large yellow onion, sliced int...
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  • 1 large carrot, sliced into ¼-in...
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  • 1/4 cup good-quality chicken sto...
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 1 19-ounce or 15 1/2-ounce can c...
  • 1/2 teaspoon caraway seeds
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  • Pinch of salt
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  • 1/4 teaspoon paprika, plus more...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 1 19-ounce or 15 1/2-ounce can c...
  • 1/2 teaspoon caraway seeds
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  • Pinch of salt
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  • 1/4 teaspoon paprika, plus more...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup fresh corn, cut off the cob
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  • 1/2 cup cooked beans, black or k...
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  • 1 red bell pepper, chopped
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  • 1/2 cup chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 1 Ingredients
  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all